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Featured Read
For the Full Benefits of Your Probiotics, Get on the Enteric Express
Boosting your immune system, keeping your intestines clean, fighting infections, and a whole lot more; probiotics work wonders… Well, they ...
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Featured Read
Feel Great with a Clean Slate
I’m blessed with having a wealth of knowledgeable friends to contact when things break down. Whether it’s mechanical, electrical, or ...
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Featured Read
Mini Lemon–Goji Berry Cheesecakes
These minicheesecakes are tangy, delicious, and beautiful! Goji berries are high in vitamin C, antioxidants, vitamins, and minerals, and I like ...
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Featured Read
Matcha Green Tea Energy Balls
These pack a nutritional punch from every single ingredient, even more so from the matcha powder. Matcha is green tea powder and it has many ...
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Featured Read
Kale and Sweet Potato Frittata
Ingredients 12 eggs 1 sweet potato, roasted 2 cups kale 1 cup cherry tomatoes 1–2 sprigs fresh rosemary ¼ tsp. black pepper...
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A Fresh Start: Three Ways to Reset Your Diet this Spring
Spring brings a fresh, more motivating mindset when it comes to our health. Whether it’s a desire to look towards summer or get back into a ...
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Life, the Path Towards Oneself: When challenges guide us towards ourselves!
Who has never experienced challenges? We all have, at some point or another, faced challenges that have marked the path of our existence. They are ...
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Transformation Through HOPE-Centered Intentional Living
Even though we are well-settled in 2017, it is never too late to set up positive and healthy aspirations for what is left of the current year. You ...
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Tamanu Oil and Goosebumps?
Wild-harvested, sun-dried, cold-pressed, nondeodorized, and unrefined; New Roots Herbal’s organic TamanuOil is the natural selection for ...
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Featured Read
Natural Solutions to Overcome Dandruff
Once it appears on your scalp—or even worse: on your clothes—dandruff quickly becomes a rather embarrassing problem. Do not panic! ...
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