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Featured Read
Caramel Apple Cream Tarts—Raw, Vegan, Paleo, Gluten-Free, and Refined Sugar-Free
These tarts are show-stoppers—they’re perfect for entertaining, and you have the option of making the two-bite minitarts or the...
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Fighting Cold-and-Flu Season Naturally Back to Basics!
You may have felt it already: the runny nose, the sore throat, that embarrassing cough. Or perhaps you’ve taken the day off work because...
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Chocolate Caramel Apple Tarts
A chewy chocolate crust, caramel cream filling, caramel apples, chocolate drizzle Crust ¾ cup almonds ¾ cup shredded coconut 2...
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Pumpkin Seed: Hypoallergenic Vegan Protein Source
With more people choosing vegetarian and vegan diets, there is an increased need for a high-quality, plant-derived protein supplement. According to...
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Still Skeptical About Organics? Hang on to Your Hat!
Research conducted in France by Nutrinet Santé, the respected voice for nutrition and health, has reported encouraging decreases for cancer...
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What Does It Mean to Be Adrenal-Fatigued? Naturopathic Assessments and Supports
These days, it is quite rare to meet someone who does not identify with fatigue or stress on some level. Adrenal insufficiency is a common...
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Low-Carb Chocolate Almond Biscotti
Ingredients 1½ cup almond flour ⅓ cup unsweetened cocoa powder 1 tsp. baking powder 3 tbsp. New Roots Herbal Pumpkin Protein Powder...
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Modified Citrus Pectin
Modified citrus pectin (MCP) is a lesser-known natural substance that has been used for years by naturopathic doctors as an adjunct to cancer...
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Lupine Seed High-Quality Vegan Protein
The standard North American diet tends to weigh in heavily with refined carbohydrates and sugars, as is widely known. Many people try to improve...
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Irritable Colon Syndrome?
Try typing this trio into your search engine and it leads directly to irritable bowel syndrome (IBS). Truth is, according to the internationally...
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A Candid Candida Discussion
Candidiasis, the clinical term for Candida infection, can be difficult both to diagnose and to treat. Except for fungal infections of the mouth...
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Mindfulness—What Is It, and What Does It Do for You?
It seems that everyone is talking about mindfulness these days. Health columnists are writing about it. Teachers are introducing it in their...
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Travel to the Realm of Liver Detoxification
Imagine… …a wastewater treatment plant without enzymes or bacteria, and without regular cleaning of its filters; this would be a...
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Magnificent Magnesium
  Our farmers and grandmothers know this remedy very well, previously offered in the form of inexpensive and highly effective magnesium...
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Aromatherapy—The Power of Nature in Just a Few Drops
While Tupperware parties were once popular gatherings, today aroma sessions, where methods and mixtures of essential oils (EO) are exchanged for...
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Featured Read
The Greatest Gift!
“I value you and honour and take the time, right this moment to pause long enough to truly notice you.” —Mary Anne Radmacher...
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