The skeleton of sharks is almost entirely comprised of cartilage. Shark fins, considered a delicacy in Asian countries, are consumed because of their purported ability to promote health, retard aging, and prevent disease.
Shark cartilage is used by your body as raw material to construct new ligaments.
Adults: Take 2–5 capsules daily or as directed by your health-care practitioner. Take a few hours before or after taking other medications. Consult a health-care practitioner for use beyond 1 month.