Flourish | New Roots Herbal | Natural Health Products
Featured Read
Baked Porridge-in-a-Jar
What I love about this healthy breakfast is how it makes eating well on the run possible. If you are a person who does not eat breakfast until you...
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Jalapeño Poppers
If you’re looking to spice up a friendly gathering or wanting to excite your taste buds, try this recipe made from real ingredients. Comfort...
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Cannellini Bean Pasta Bake
Cannellini beans are packed with nutrients. They are rich in fibre, iron, calcium, and protein. They make for a great addition to soups, stews,...
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Pumpkin Protein Overnight Oats
This recipe gives all the fall vibes; it truly tastes like fall in a bowl. These overnight oats are delicious and rich in protein. Having a...
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Roasted Salmon with Brazil Nut Parmesan
Vegan-inspired Brazilian parmesan lends a subtle, nutty profile to baked salmon or any Italian dish. Keeps well for several days in the...
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Curried Butternut Squash Soup
Presenting a soup with a bit of a curried twist. Coconut milk and Eastern spices transform this soup into a creamy and flavourful bowl packed with...
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Watermelon Pizza
What’s more refreshing than a slice of watermelon on a warm summer day? I would argue it doesn’t get much better—but it does!...
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Lion’s Mane Mushroom Balls
Packed with savoury flavours and the brain-boosting benefits of lion’s mane, these delectable bites are sure to please your taste buds while...
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Queso Yams
This delectable dish achieves the ideal combination of sweet, spicy, and savory flavours, all while including healthy fats, antioxidants, and...
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Honey-Garlic Cauliflower Wings
Have an appetite for something sweet yet nutrient-dense and satisfying? Cauliflower and other cruciferous vegetables contain compounds that may...
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Turkey Chili Lettuce Wraps
These wraps are a perfect way to repurpose chili from the night before. I am a big fan of leftovers, but sometimes it’s nice to switch it up,...
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Southwestern Mexican Quinoa Salad
Ingredients 1 large chicken breast, skinless ½ purple onion, diced ½ avocado, diced 1 cup of black beans ½ cup of dry...
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White Chocolate Cranberry Loaf
Loaf Ingredients 2 cups organic baking flour 1 cup organic cranberries (fresh or thawed) 1 cup wholesome organic brown sugar 2 free-range,...
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Slow-Cooked Shredded Citrus Chicken
A family friendly healthy, comforting and delicious slow cooker meal. The perfect cozy meal for a cold winter day that is also packed with...
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Roasted Brussels Sprouts with Pecans and Cranberries
Ingredients 1.5 lb. Brussels sprouts, trimmed and halved ¼ cup dried cranberries ¼ cup toasted pecans 2 tbsp. New Roots...
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Veggie-Infused Meatballs
Perfect for the entire family! The added veggies give these meatballs extra flavour, nutrition, and moisture. You can serve them with your...
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