Ingredients

• 2 eggs
• 2 large apples, shredded
• Rolled oats
• ½ cup butter, softened (or vegan margerine)
• ½ cup milk
• 1½ cup flour
• ½ cup sugar
• ½ cup New Roots Herbal’s Pumpkin Seed Protein powder
• 4 tbsp. New Roots Herbal’s Fermented Beet powder
• 1½ tsp. baking powder
• 1 tsp. cinnamon
• 1 tsp. vanilla extract
• Salt to taste

Instructions

Preheat oven at 350 °F (180 °C).

Beat the butter, eggs, vanilla, and sugar in an electric mixer.

In a bowl, mix flour, baking powder, and cinnamon.

Alternate between incorporating the flour mix and the milk.

Add the Pumpkin Seed Protein powder and the Fermented Beet powder, then the apples. Mix well.

Pour into muffin molds and place in the oven for 20–25 minutes.

Yields 12 muffins.

Bon appétit!

These nutrient-dense muffins feature healthy plant-sourced protein, paired with the blood vessel–relaxing properties of fermented beets, for enhanced nutrient delivery.