Blog | New Roots Herbal | Natural Health Products

Juicy Immune - Energy: A Label Worthy of Examination

Juicy Immune -⁠ Energy is difficult to “label”; however, close examination of our actual list of ingredients...

Posted Aug 8, 2016|Health

Carrot and MCT Oil Energy Balls

Ingredients: 1 teaspoon flax seed 3 teaspoons water 1 tablespoon lemon juice ¼ cup walnuts Dry Ingredients: ½ cup...

Posted Aug 17, 2022|Recipes

Feel Great with a Clean Slate

I’m blessed with having a wealth of knowledgeable friends to contact when things break down. Whether it’s mechanical, electrical, or...

Posted Mar 7, 2017|Health

Natural Health Products in Sports Recovery

Everyone knows that exercise is good for us, but sometimes a rapid increase in exercise results in pain and injury. Better sports recovery enables...

Posted May 15, 2018|Health

MCTs: For Calories that Count; Not Just for Counting Calories!

Imagine yourself as part of a large group waiting for a table at a busy restaurant; while you patiently wait, single diners and couples seem to get...

Posted Mar 21, 2019|Lifestyle & Wellness

February is Heart and Stroke Awareness Month—Show Your Heart Some Love!

Ladies, this one is for you: As women get older, they become increasingly more susceptible to cardiovascular disease. Why? Estrogen affects...

Posted Dec 20, 2019|Health

Energy Crisis? Not Here!

January is an awesome time of year: daylight hours are getting longer; and the postcard-perfect snow cover stirs memories of tobogganing, skating,...

Posted Jan 5, 2018|Health

Momentum Cold Brew

For this recipe, I recommend the most common ratio of water to coffee at 8:1. You’ll definitely tinker with the potency to suit your taste...

Posted May 4, 2017|Recipes

Matcha Green Tea Energy Balls

These pack a nutritional punch from every single ingredient, even more so from the matcha powder. Matcha is green tea powder and it has many...

Posted Mar 7, 2017|Recipes

Ditch the New Year’s Resolution: Restore Your Energy Instead

Did you know that only 8% of New Year’s resolutions actually stick? Usually, they are made at a time of year when we are completely...

Posted Jan 8, 2018|Lifestyle & Wellness

Top 10 Ways to Give your New Year an Energy Boost

Are you feeling run down? The combination of holiday overindulgence and cold weather can leave you feeling tired and “sluggish.”...

Posted Jan 8, 2018|Health

MCT Energy: Alternate Fuel Source

Medium-chain triglycerides (MCTs) refer to triglycerides (i.e. fats) composed of fatty acids 7–12 carbons in length.[1] They are nutrients...

Posted Jun 21, 2019|Naturopathic Currents

Cinnamon Pumpkin Protein Energy Balls

I love nothing more than a healthy snack that also satisfies that sweet craving. These energy balls are loaded with fibre, healthy fats, and...

Posted Jun 21, 2019|Recipes

Blissful Energy Bites

Enjoy these blissful bites whenever you want by storing them in the freezer after rolling them to size and coating them in chocolate. You can get...

Posted Apr 30, 2024|Recipes