Menopause

Managing Menopause Your Way

Science-backed support for hormonal balance and well-being

Find Relief and Feel Like Yourself Again

Menopause is a transition, not a stopping point. Our supplements are formulated to help with key symptoms like hot flashes, mood swings, and sleep disturbances—so you can move forward feeling strong and supported.

  • Support hormonal balance to ease mood swings and hot flashes
  • Maintain vaginal comfort and hydration
  • Reduce the frequency and intensity of hot flashes
  • Promote emotional well-being and stress resilience
  • Improve sleep quality for better rest and recovery
Find Relief and Feel Like Yourself Again

Discover our top picks:

Evening Primrose Oil 1,000 mg

Evening Primrose Oil 1,000 mg

90 softgels

Cold-pressed Evening Primrose Oil contains a minimum gamma-linoleic acid (GLA) content of 10%. GLA is recognized as beneficial for women’s health.

Evening Primrose Oil 500 mg

Evening Primrose Oil 500 mg

180 softgels

Cold-pressed Evening Primrose Oil contains a minimum gamma-linoleic acid (GLA) content of 10%. GLA is recognized as beneficial for women’s health.

Menopeace

Menopeace

60 capsules

Menopeace helps a woman pass through menopause more smoothly, by helping to ease the hormonal ups and downs that can occur during this period of a woman’s life.

Maximise the benefits

Avoid foods and drinks that exacerbate symptoms

Avoid foods and drinks that exacerbate symptoms

Consider cutting coffee, alcohol, high-sugar foods, and spicy foods from your diet as they can trigger or excarbated hot flashes.

Exercise regularly

Exercise regularly

Engage in regular physical activity to boost your mood, improve sleep, maintain bone health and muscle strength.

Manage the stress in your life

Manage the stress in your life

Practice stress-reducing techniques such as yoga and meditation to improve overall wellbeing.

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Third-party iso lab tested

Testing all our products at an ISO 17025-accredited lab, globally recognized for the highest standards, to ensure your safety and peace of mind.

natural

Highest product standards

Sourcing highest quality ingredients, ensuring all raw materials are non-GMO, and manufacturing our products in our Canadian, GMP-compliant facility.

wilkes

Family-run, health-focused

Uncompromising, we are one of the few supplement companies remaining independent, family-run, and committed to helping improve your family's health.

ctc

Leaders in natural health

Growing since 1985 to offer over 400 products, using clinically-proven ingredients, being developed by experienced naturopathic doctors.

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Available Exclusively at Natural Health-Food Stores


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