Sleep Aids

Sleep Better and Wake Brighter

Support deep, restful sleep with natural ingredients that promote relaxation and healthy sleep cycles.

Find Your Sleep Solution

Quality sleep is key to feeling your best. Our sleep-support supplements help you unwind, ease into rest, and wake up refreshed.

  • Encourage relaxation for restful nights
  • Support a steady, natural sleep cycle
  • Ease nighttime restlessness
  • Gentle, non-habit-forming support
  • Improve overall sleep quality
Find Your Sleep Solution

Discover our top picks:

L-Theanine

L-Theanine

30 capsules

ʟ‑Theanine is an amino acid found in green tea, which crosses the blood-brain barrier. This helps promote mental clarity and concentration.

Sleep⁸

Sleep⁸

60 capsules

Sleep More, Sleep Better, Sleep Eight

Introducing Sleep⁸, your natural solution for achieving restful, rejuvenating sleep. This advanced formula is designed to enhance sleep quality by increasing total sleep time and helping you fall asleep faster. If you struggle with jetlag, sleep restriction, or an altered sleep schedule, Sleep⁸ is your perfect companion, as it relieves daytime exhaustion and helps reset your sleep/wake cycle naturally.

Liquid Melatonin

Liquid Melatonin

50 ml
  • Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule
  • Helps restore a healthy circadian rhythm (sleep/wake cycle)
  • Infused with natural mint flavour
  • Convenient liquid drops

Maximise the benefits

Create a relaxing bedtime routine

Create a relaxing bedtime routine

Unwind before bed by engaging in calming activities such as reading, gentle stretches, or deep-breathing exercises. This can signal to your body that it’s time to wind down.

Set up an ideal sleep environment

Set up an ideal sleep environment

Make your bedroom conducive to sleep by keeping it cool, dark, and quiet. Invest in comfortable bedding and consider using blackout curtains to block out external light.

Limit screen time before bed

Limit screen time before bed

The blue light emitted by screens can interfere with your body’s natural sleep-wake cycle. Avoid electronic devices at least an hour before bedtime.

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lab

Third-party iso lab tested

Testing all our products at an ISO 17025-accredited lab, globally recognized for the highest standards, to ensure your safety and peace of mind.

natural

Highest product standards

Sourcing highest quality ingredients, ensuring all raw materials are non-GMO, and manufacturing our products in our Canadian, GMP-compliant facility.

wilkes

Family-run, health-focused

Uncompromising, we are one of the few supplement companies remaining independent, family-run, and committed to helping improve your family's health.

ctc

Leaders in natural health

Growing since 1985 to offer over 400 products, using clinically-proven ingredients, being developed by experienced naturopathic doctors.

Find Our Products Online Near You

Available Exclusively at Natural Health-Food Stores


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