Stress and Sleep

Find Support for Stress Relief and Sleep

Natural solutions to ease tensions and promote relaxation and restorative sleep

Stay Balanced and Rest Wel

Stress and sleep go hand in hand. The right nutrients can help ease tension, clear the mind, and support deep, refreshing rest.

  • Reduce tension
  • Encourage relaxation
  • Support deep, uninterrupted sleep
  • Help stabilize mood
  • Strengthen nervous system function
Stay Balanced and Rest Wel

Discover our top picks:

Sleep<sup>8</sup>

Sleep<sup>8</sup>

60 capsules

Sleep More, Sleep Better, Sleep Eight

Introducing Sleep?, your natural solution for achieving restful, rejuvenating sleep. This advanced formula is designed to enhance sleep quality by increasing total sleep time and helping you fall asleep faster. If you struggle with jetlag, sleep restriction, or an altered sleep schedule, Sleep? is your perfect companion, as it relieves daytime exhaustion and helps reset your sleep/wake cycle naturally.

L-Tryptophan

L-Tryptophan

90 capsules

?-Tryptophan is the amino acid that serves as the precursor for the synthesis of serotonin and melatonin to promote healthy moods and sleep cycles.

L-Theanine

L-Theanine

30 capsules

?-Theanine is an amino acid found in green tea, which crosses the blood-brain barrier. This helps promote mental clarity and concentration.

Maximise the benefits

Breathwork for relaxation

Breathwork for relaxation

Engage in deep-breathing exercises to calm your mind and activate the relaxation response, reducing stress levels.

Bedtime rituals are crucial

Bedtime rituals are crucial

Create a soothing bedtime routine with herbal teas, calming music, and dim lighting to signal your body it’s time to unwind.

Practice mindfulness and meditation

Practice mindfulness and meditation

Focus your thoughts, alleviate stress, and promote a peaceful state of mind with medication and mindfulness.

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Sourcing highest quality ingredients, ensuring all raw materials are non-GMO, and manufacturing our products in our Canadian, GMP-compliant facility.

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Growing since 1985 to offer over 400 products, using clinically-proven ingredients, being developed by experienced naturopathic doctors.

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