Nutrients and Botanicals 4 min read Stretching Food Budgets With food prices continually increasing, we need to find ways to stretch every dollar while prioritizing our nutrition. In this article, I will share five ways... By Angela Wallace, BSc, MSc, RDN Jul 07, 2026
Healthy Recipes 2 min read Cold Brew Wake-up Smoothie Try this refreshing smoothie on a sunny morning or anytime you need a little extra boost.Ingredients½–1 frozen banana2 dates, ideally frozen1 cup cold brew coff... By Inga Bohnekamp Jul 07, 2026
Nutrients and Botanicals 3 min read How California’s Prop. 65 Could Affect Your Favourite Brands If you’ve shopped online or travelled to California, you may have seen warnings on health products that look something like this:Seeing this kind of warning on... By New Roots Herbal Jul 07, 2026