With the arrival of autumn comes the bountiful harvest of nutritious foods. Let’s dive into some health benefits of what’s in season and talk about how to store...
There is a lot of information about sugar and its impact upon our health, but how many of us really know what sugar is, and how it differs from other sugar-like...
As summer wears on, the long hot days fade into warm nights. For those of you who spend a lot of time outside, it can seem like you never really get a break fro...
A Short History of Iodized Salt Iodine (I2) is present in sea water, but not in sea salt. Why? Because it is volatile; it evaporates during the drying of the sa...
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