Ingredients 2 eggs 2 large apples, shredded Rolled oats ½ cup butter, softened (or vegan margerine) ½ cup milk 1½ cup flour ½ cup sugar ½ cup New Roots Herbal’s...
These decadent treats offset their rich ingredients with cardio-friendly fermented beet, oatmeal, and flax. They’re heart to beet! Ingredients • 1 cup (120 g) a...
Whether you’re battling a cold or flu, a cup of soothing chicken broth can’t be beat. This recipe is easy, economical, and delicious. It’s also much healthier f...
The complex flavour profile of Lion’s mane powder makes this non-dairy take on mushroom soup the “cream of the crop.” Ingredients Portobello mushroom caps, slic...
Elderberries are steeped in history for their health benefits. Here’s a fun and easy way to work them into your family’s wellness regimen. Ingredients 1 tsp. Ne...
This savoury vegetarian dish is full of protein, fibre, vitamins, and minerals. Ingredients 3 cups spinach, chopped 400 ml organic coconut cream 1½ cups cashews...
This vegetarian dish is deep in flavour, rich in plant-based protein and fibre, then blessed with the anti-inflammatory action of fermented turmeric. Ingredient...
Ingredients · 1 cup raw cashews · 1 clove garlic · 2 tablespoons coconut oil · 1 tablespoon lemon juice · 1 tablespoon apple cider vinegar · 1 tablespoon of nut...
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