Does the fountain of youth exist? The concept of human physical immortality, free of aging, has enticed humanity for centuries. Today, this question remains elu...
There is no better feeling than the first time you hold your newborn in your arms. After months of anticipation and hours of labour, those first moments just fe...
Which Organs Are Filters? The filtration of waste products, toxins, and metabolites is an important process within the body. The kidneys and liver are the prima...
Summer’s over and we all know what that means: It is back to work and back to school. But, more importantly, it’s the beginning of cold-and-flu season. Each yea...
Five Ways to Reduce Food Waste in Your Home
Simple oven-baked chicken meatballs that are tender and juicy! Only 15 minutes of prep time and 20 minutes of cooking time. Ingredients 1 lb ground chicken 1 me...
Here’s a simple recipe to get more fish into your weekly meal plan. This crispy taco recipe features panko-crusted fish, foolproof chipotle crema, and your favo...
Water intake is essential to human life; it is a simple solution that improves health and wellness. Some dislike the taste, others find it boring, but most of t...
Summer is here! Along with longer days and warmer temperatures, Canadians can also enjoy a plethora of local fresh fruits and vegetables this season. In additio...
Tick-tock, how’s your clock? To be accurate, your clocks (plural), since they are located in almost every tissue and organ of your body! There is also a master...
Metabolic syndrome is a collection of risk factors that significantly increase the likelihood of developing cardiovascular diseases. These factors include abdom...
Sunny days are here, and while many women simplify their regular skincare routines, those with sensitive or problem skin might be more hesitant to go make-up–fr...
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