PMS Relief

Cramps · Pain · Mood

Non GMO

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New Roots Herbal’s PMS Relief formula provides standardized extracts proven to alleviate symptoms related to PMS.


Premenstrual syndrom (PMS) can cause wide fluctuations in hormone levels; for many women, this time can be very physically uncomfortable.

Typical symptoms are a combination of emotional, physical, psychological, and mood disturbances that occur after a woman’s ovulation and typically end with the onset of her menstrual flow. Common emotional symptoms are irritability, depression, crying, oversensitivity, and mood swings with alternating sadness and anger. The common physical symptoms are fatigue, bloating, breast tenderness (mastalgia), acne, and food cravings.

PMS Relief is formulated to balance estrogen and progesterone before menstruation, as well as to provide a soothing effect for those common monthly “aches and pains” during menstruation itself. It contains eight well-known flavonoid extracts for soothing and effective relief and to support underlying hormone imbalances, detoxify the liver, support the adrenal glands, prevent cramping, and reduce water retention.

Adult women: Take 1 capsule daily beginning when PMS symptoms appear or as directed by your health-care practitioner.

Duration of use: For periodic use only.

Each vegetable capsule contains:
Dandelion (Taraxacum officinale) root extract, 3% flavonoids150 mg
Chaste tree (Vitex agnus-castus) fruit extract, 0.5% agnuside125 mg
Dong quai (Angelica sinensis) root extract, 1% Z-ligustilide125 mg
Corn silk (Zea mays) 4:1 extract50 mg
Cramp bark (Viburnum opulus) 4:1 extract50 mg
Red clover (Trifolium pratense) flower extract, 8% isoflavones35 mg
Black cohosh (Actaea racemosa) root extract, 2.5% triterpene glycosides20 mg
Siberian ginseng (Eleutherococcus senticosus) root extract, 0.8% eleutherosides5 mg
Other ingredients: Vegetable magnesium stearate in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Recipe Code: V0186 | Revision: R2

Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

Cautions and warnings: Consult a health-care practitioner prior to use if you have any type of acute infection; if you are taking prescription medication; or if you are taking hormone-containing medications (e.g. progesterone preparations, oral contraceptives, or hormone replacement therapy [HRT]). Consult a health-care practitioner if symptoms persist or worsen.

Contraindications: Do not take if you are pregnant or breast-feeding; if you have a fever or diarrhea; if you have liver or gall bladder disorders, and/or bowel obstruction; or if you have high blood pressure. Discontinue use if you develop symptoms of liver trouble.

Known adverse reactions: May cause allergy. Discontinue use if signs of sensitivity (e.g. allergy), nausea, diarrhea, or other gastrointestinal symptoms occur.


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