What’s more refreshing than a slice of watermelon on a warm summer day? I would argue it doesn’t get much better—but it does! Turning watermelon into pizza is r...
Packed with savoury flavours and the brain-boosting benefits of lion’s mane, these delectable bites are sure to please your taste buds while nourishing your min...
This delectable dish achieves the ideal combination of sweet, spicy, and savory flavours, all while including healthy fats, antioxidants, and fibre. Ingredients...
Have an appetite for something sweet yet nutrient-dense and satisfying? Cauliflower and other cruciferous vegetables contain compounds that may prevent cancer....
These wraps are a perfect way to repurpose chili from the night before. I am a big fan of leftovers, but sometimes it’s nice to switch it up, so you aren’t eati...
Ingredients 1 large chicken breast, skinless ½ purple onion, diced ½ avocado, diced 1 cup of black beans ½ cup of dry quinoa ½ cup of corn, grilled ¼ cup of fre...
Loaf Ingredients 2 cups organic baking flour 1 cup organic cranberries (fresh or thawed) 1 cup wholesome organic brown sugar 2 free-range, organic eggs 6 oz uns...
A family friendly healthy, comforting and delicious slow cooker meal. The perfect cozy meal for a cold winter day that is also packed with vitamin C for an adde...
Ingredients 1.5 lb. Brussels sprouts, trimmed and halved ¼ cup dried cranberries ¼ cup toasted pecans 2 tbsp. New Roots Herbal’s Heart Smart Extra Virgin Organi...
Perfect for the entire family! The added veggies give these meatballs extra flavour, nutrition, and moisture. You can serve them with your family’s favourite sa...
If you are someone that can put pesto on just about everything, then here is another one for you. Full of fibre, healthy fats, and delicious flavour, this yam s...
Change-of-Season Tea RecipeIngredients¼ cup dried astragalus root (≈ 4 sticks)¼ cup dried dioscorea (wild yam) root (≈ 3–4 sticks)¼ cup dried codonopsis root (≈...
English
