When we hear “relationship,” our minds typically turn to our partners, parents, children, or even to our closest friend. But we’re actually referring to the cru...
Once upon a time, 4,750 years ago, there lived a legendary pioneer of agriculture and herbalogical studies of the Chinese Empire named Shennong. He compiled his...
alpha-Lipoic acid (ALA) is an organosulfur compound and antioxidant that can be obtained from food as well as made endogenously within the body.[1] ALA is assoc...
Antibiotics have been life-saving miracle drugs of the 20th century. However, the problem of antibiotic-resistant superbugs and microbiome disruption has posed...
ᴅ-Ribose is a naturally occurring pentose molecule—a 5-carbon sugar—that is involved as an intermediary in the production of adenosine triphosphate (ATP) withi...
Introduction Allergic rhinitis (AR)—known for causing watery eyes, sneezing, runny nose, itchy eyes, and nasal congestion—is becoming more common in developed c...
St. John’s wort (Hypericum perforatum) is one of the oldest and most investigated herbs used; it is a perennial with abundant yellow flowers, best known for its...
No More Boring Portions; Welcome Shared Pleasures and Culinary Rediscovery! It was high time Canada’s Food Guide was updated. This was done last January 22 in M...
These days, it is quite rare to meet someone who does not identify with fatigue or stress on some level. Adrenal insufficiency is a common diagnosis amongst nat...
Modified citrus pectin (MCP) is a lesser-known natural substance that has been used for years by naturopathic doctors as an adjunct to cancer treatment, but is...
The standard North American diet tends to weigh in heavily with refined carbohydrates and sugars, as is widely known. Many people try to improve the protein con...
Try typing this trio into your search engine and it leads directly to irritable bowel syndrome (IBS). Truth is, according to the internationally renowned Mayo C...
English
