Our society is overburdened with stressors of all kinds: tension in the workplace and long commutes; family and relationship difficulties; financial challenges;...
Every time I turn around, someone else has published a news article saying that cell phones are rewiring our brains, stealing our creativity, and making us unab...
Every year, it happens; I swear it won’t, and yet somehow it does: Back to school rolls around, and what starts as enthusiastic passion reveals itself as overbu...
“Don’t be afraid to stand for what you believe in, even if that means standing alone.” — Andy Biersack If you’ve ever been a caregiver of young children, you kn...
We have barely begun to enjoy a well-deserved summer rest, when we’re already bombarded with insidious reminders from the media and store shelves that turbulent...
Explorer and National Geographic Fellow Dan Buettner met Dr. Ellsworth Wareham to study the man’s lifestyle habits. In his book The Blue Zones Solution, Dan Bue...
Long, hot summer days present their own unique challenges for maintaining healthy, succulent, great looking skin and lustrous, manageable hair. Many skin and ha...
Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing...
Research by Dr. Andrew Marino, of the Department of Orthopaedic Surgery of Louisiana State University, titled “Direct Current and Bone Growth,” sheds some light...
There’s a common misconception regarding fertility: That women have a finite number of eggs at birth which degrade over time, yet men produce millions of fresh...
New and experienced parents alike fret about the health of their children. Children seem to get sick more often than adults, especially when they are in frequen...
Whether she breast-feeds or not, any mother can confirm the world has more than just seven wonders. Each family has their little treasures at home, and breast-f...
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