Feeling tired? Overworked? Stressed out? Our day-to-day lives can get hectic and sometimes take a toll on our health and even our mood. When you are feeling d...
We all know someone over 50 on “the list” for hip- or knee-replacement surgery. In fact, surgery for these critical weight-bearing joints is now commonplace in...
Everything is so calm before the storm. I love this moment where everything stops. It calms me down and allows me to deepen my inner focus. Outside, sitting qui...
Probiotics are nonpathogenic strains of bacteria that live in the human body and perform functions associated with health benefits.[1] An increasing area of foc...
Due to the worldwide prevalence of farm workers dying or becoming ill and unable to work and support their family, the scientific community has begun taking a c...
Passionflower and Anxiety The beautiful purple passionflower is renowned as an ornamental flower, but it has been touted as an effective herbal medicine in cult...
Coconut Oil – Introduction, Effects on Weight Loss From weight loss to memory to cholesterol regulation to everyday skin care, coconut oil has created quite the...
Flax Seeds — A Small Seed with Lots of Nutrition Superfoods have recently gained popularity. Consumers are interested in adding foods to their diet that pack a...
Foods that work for weight loss, diabetes, and cardiovascular disease What is a “Heart-Healthy Diet”? The evolution of what is considered to be a “heart-healthy...
Resveratrol: the Antiaging Compound in Red Wine Resveratrol is an important phytonutrient and antioxidant that naturally occurs in the skin of red grapes, peanu...
While we often associate summer with sunshine, beaches, and relaxation, this warm time of year can have its own unique set of challenges. Here are five typical...
Cracking Joints: Disgust and Delight As part of my work as an osteopath (http://cynthiaosteo.com/fr/osteopathie), depending on the problem encountered (http://c...
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