As it is now estimated that 1 in 5 Canadians do not have a family doctor,[i] naturopathic doctors are poised to play an essential role in our health-care system...
With the global population aging at an unprecedented rate, there is a growing urgency to uncover ways to improve the health of our extended lifespans. In this q...
Saffron (Crocus sativus), as many of you Flourish readers may already know, is one of the most expensive spices known worldwide—this is thanks to its colour, fl...
As the snow starts to melt, the first robin of the season is spotted, and little bits of green start popping up from the ground, you might be hearing the garden...
Neurodegenerative diseases are among the most common conditions that humans suffer from as we age. These include Alzheimer’s and Parkinson’s diseases, as well a...
The sense of smell, often underrated, plays a pivotal role in our daily lives—influencing emotions, memories, and overall wellbeing. The impact of scents, parti...
What Are Cravings? If you have ever experienced the urge to eat certain foods—sweet, salty, fatty foods—or even get excited at the thought of tasting and feelin...
What is Cellular Health? Cellular health is an emerging concept that overall health depends on the wellbeing and functionality of individual cells. Organelles w...
As a naturopathic doctor (ND) in practice for almost 20 years, I often encounter the same three questions. If you are currently seeing an ND, or if you are look...
Does the thought of a parent moving in with you strike joy or terror in your heart? Until recently, an extended family member living under the same roof was not...
Springtime signals a fresh start. Longer days and renewed motivation mean revisiting New Year’s resolutions and focusing more on health.Let us talk about the mi...
Read about the honest and emotional journey of a 59-year-old Montrealer who confronted and navigated the complexities and taboos of prostate-health issues. Stag...
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