Mr. Audette contacted us hoping to share this incredible story with the world. After hearing it, we fully agreed and hope you do as well. Who was Berthe before...
With the arrival of autumn come cooler temperatures, and maybe higher stress levels with the return to school and work routines. All these result in a more vuln...
Collagen is the most abundant protein in the body. With over 28 different subtypes, collagen represents one of the most important tissues in the body. Think of...
Magnesium is a mineral that is critically essential for body functioning.
Ah! summer—long days full of sunshine and heat. Time to soak in some sun and enjoy the great outdoors! But take care, because too much sun exposure at once can...
I bet everyone remembers their first speeding ticket—and how it wrecked the day. Mine occurred when I was 16 and very nervous on my way to a figure-skating test...
Nowadays, it is not uncommon for young couples to experience infertility issues, which makes family planning particularly complicated and can lead to significan...
Congratulations on taking the next step in your life—making the big decision to grow your family! While most people have a general idea on how getting pregnant...
As we enter our 40s, 50s, and 60s, we notice that we may start to slow down a little bit, spending less time being active and more time recovering when we do ex...
Many of us have some familiarity with iron deficiency, whether we have experienced it personally or know someone who is deficient; it is the most common cause o...
Diabetes is certainly going to be one of the most challenging health problems in the 21st century. Currently, 8.8% of Canadians live with diabetes, and approxim...
There is a lot of talk about probiotics these days, and for good reason. These incredible bacteria have been shown to fight off infections, decrease inflammatio...
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