Every time I turn around, someone else has published a news article saying that cell phones are rewiring our brains, stealing our creativity, and making us unab...
Every year, it happens; I swear it won’t, and yet somehow it does: Back to school rolls around, and what starts as enthusiastic passion reveals itself as overbu...
“Don’t be afraid to stand for what you believe in, even if that means standing alone.” — Andy Biersack If you’ve ever been a caregiver of young children, you kn...
I am all about the “bento box”–styled lunches; in other words, a deconstructed lunch. We often get stressed thinking about packing and making lunches, but think...
We have barely begun to enjoy a well-deserved summer rest, when we’re already bombarded with insidious reminders from the media and store shelves that turbulent...
As a budding alchemist, for almost two years I kept a small, airtight jar of umeboshi in my fridge. No, it’s not some kind of miniature samurai chocolate, but r...
Explorer and National Geographic Fellow Dan Buettner met Dr. Ellsworth Wareham to study the man’s lifestyle habits. In his book The Blue Zones Solution, Dan Bue...
Long, hot summer days present their own unique challenges for maintaining healthy, succulent, great looking skin and lustrous, manageable hair. Many skin and ha...
Summer food is all about freshness. This simple salad is as satisfying as it is fresh; give it a try! Serves 6–8. Ingredients ½ medium watermelon ¾ cup feta, cr...
Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing...
Have you ever tried introducing a nonnative grass seed or an exotic variety of flower to your lawn or garden, only to have the same old vegetation naturally re...
Research by Dr. Andrew Marino, of the Department of Orthopaedic Surgery of Louisiana State University, titled “Direct Current and Bone Growth,” sheds some light...
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