Interesting Results A new study shows that the consumption of a beverage rich in antioxidants (from apple, lemon, and green tea) and containing B and C vitamins...
There’s a common misconception regarding fertility: That women have a finite number of eggs at birth which degrade over time, yet men produce millions of fresh...
Here is a versatile and delicious recipe idea! What’s great about spring rolls is that you can use the vegetables you have in your fridge and make different ver...
The Sunshine State of Florida is famous for many things, being the birthplace of the Apollo space program, Disneyworld, Grapefruit-League baseball, and, last bu...
Ingredients · 1 cup raw cashews · 1 clove garlic · 2 tablespoons coconut oil · 1 tablespoon lemon juice · 1 tablespoon apple cider vinegar · 1 tablespoon of nut...
New and experienced parents alike fret about the health of their children. Children seem to get sick more often than adults, especially when they are in frequen...
Whether she breast-feeds or not, any mother can confirm the world has more than just seven wonders. Each family has their little treasures at home, and breast-f...
Last year, we discussed to role of inositol as a second messenger participating in multiple hormone-signaling pathways, mediating the ability of hormones to com...
School is out and summer is in! This is the time of lazy days, family fun, and of course—travel. Whether you love to camp, visit family, go on road trips, or pe...
Summer has arrived and with it, the big topic of sun protection! For most people, that means slathering on the sunscreen (and let’s face it, forgetting to reapp...
Much has been said about the saga of omega-3 fatty acids, but better said twice than just once. Uncertainty persists regarding the true value of omega-3 and -...
Pregnancy naturally induces a moderate but exponential increase nutrient demand. Ideally, an adapted diet should be able to meet the specific needs of the diffe...
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