With the holiday season approaching, no celebration is complete without some delicious pumpkin pie! Be prepared for this recipe to become your new family favori...
How Do You Know Your Supplements Are Safe? When you walk into your local health-food store, you can find all kinds of safe, effective, and high-quality suppleme...
It’s not uncommon for me to see my clients take a fitness “break” during the summer months. However, when the BBQ and sangria season becomes a thing of the past...
Rhodiola rosea extract is among the recent additions to the New Roots Herbal product line. Despite its being “new,” we’ve identified it as a backbone botanical...
Having a good repertoire of quick-and-easy meals is imperative for starting or maintaining a healthy lifestyle. It’s equally important to find healthy ways to p...
Do your kids seem to be magnetically drawn to junk food, wherever they go? Does their lunch box arrive home with the healthiest food remaining, barely touched,...
Have you ever served a salad to a youngster, and it turns into a scavenger hunt picking out all the ingredients they dislike? Truth is, it’s tough to blame them...
1. Organic Products Meet Strict National Standards The “Canada Organic” logo is your assurance that products have been grown and handled according to strict pro...
It is clear that everyday stress in the 21st-century Western world is high. As adults, we often think of “stress” as a reaction to a traumatic event such as los...
Are you really prepared for the upcoming school year?
From a health perspective, magnesium is the sparkplug essential for human survival. In fact, if you google the words “magnesium” and “survival,” it typically le...
Glandular therapy involves the administration of extracts produced from specific organs or glands of animals. The use of glandular therapy dates back thousands...
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