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Featured Read
Mini Lemon–Goji Berry Cheesecakes
These minicheesecakes are tangy, delicious, and beautiful! Goji berries are high in vitamin C, antioxidants, vitamins, and minerals, and I like ...
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Featured Read
Matcha Green Tea Energy Balls
These pack a nutritional punch from every single ingredient, even more so from the matcha powder. Matcha is green tea powder and it has many ...
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Featured Read
Kale and Sweet Potato Frittata
Ingredients 12 eggs 1 sweet potato, roasted 2 cups kale 1 cup cherry tomatoes 1–2 sprigs fresh rosemary ¼ tsp. black pepper...
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Sugar-Free Hot Chocolate!
This recipe is an excellent alternative to commercial preparations or recipes that are too rich and too sweet. I make it regularly for my children,...
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Salted Caramel Frosted Brownies
Brownie Ingredients ½ cup organic coconut oil, melted ½ cup maple syrup ¼ cup organic unsweetened almond milk 2 ...
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Heart “Beet” Ginger Soup
Here’s a recipe to get you started on your heart‑healthy diet. Ingredients 4–6 large beets ½ head of cauliflower 1 ...
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Chocolate Muffins
Ingredients ½ cup of dates, puréed ½ cup of nonfat plain yogurt 1 cup of almond milk ¼ cup of coconut oil, ...
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Cucumber Sliders
Whip up this simple holiday appetizer to wow your friends while providing a healthy and satisfying option for yourself too! INGREDIENTS 2 ...
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No-Bake Pumpkin Pie (Gluten-Free, Sugar-Free, Dairy-Free, Egg-Free)
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Featured Read
Shepherd’s Pie (Not Your Grandma’s Recipe)
This venerable comfort dish has a rich history in many cultures. You could even say it helped shape our nation, as “Paté ...
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