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Caramel Apple Cream Tarts—Raw, Vegan, Paleo, Gluten-Free, and Refined Sugar-Free

These tarts are show-stoppers—they’re perfect for entertaining, and you have the option of making the two-bite minitarts or the...

Posted Dec 18, 2018

Winter’s Protein Broth

This hearty sipping soup is suitable for entertaining or for healthy nutrition and energy on the go! Ingredients 2 tbsp. olive oil 1...

Posted Jan 22, 2019

Chocolate Caramel Apple Tarts

A chewy chocolate crust, caramel cream filling, caramel apples, chocolate drizzle Crust ¾ cup almonds ¾ cup shredded coconut 2...

Posted Jan 18, 2019

Low-Carb Chocolate Almond Biscotti

Ingredients 1½ cup almond flour ⅓ cup unsweetened cocoa powder 1 tsp. baking powder 3 tbsp. New Roots Herbal Pumpkin Protein Powder...

Posted Jan 16, 2019

Keto-Friendly Broccoli Cheddar Egg Muffins

Ingredients · 10 eggs · 1 tbsp. olive oil · ½ yellow onion, minced · 2 cups broccoli, minced · 1...

Posted Dec 14, 2018

Healthy Detox Soup

An original recipe developed according to the properties of selected vegetables, "like a formulation for pharmacological activity." This...

Posted Oct 3, 2018

Turmeric Golden Milk

Ingredients 1 can (400 ml) of coconut milk 400 ml of water (use the coconut milk can) 2 tsp. fermented turmeric...

Posted Sep 25, 2018

Ingredients 1 litre of carbonated spring water 1–2 sprigs of fresh mint 1–2 sprigs of fresh sweet basil 1 tsp....

Posted Sep 20, 2018

Marrakech Express

This splendid spread is our summertime “house condiment,” which oozes simplicity and fosters addiction. Goes great with grilled...

Posted Sep 19, 2018

Back to School Lunch

I am all about the “bento box”–styled lunches; in other words, a deconstructed lunch. We often get stressed thinking about...

Posted Sep 18, 2018

Watermelon Mint Salad

Summer food is all about freshness. This simple salad is as satisfying as it is fresh; give it a try! Serves 6–8. Ingredients...

Posted Aug 21, 2018

Here is a versatile and delicious recipe idea! What’s great about spring rolls is that you can use the vegetables you have in your fridge...

Posted Jul 19, 2018

Fresh Herbs Vegan Spread

Ingredients · 1 cup raw cashews...

Posted Jul 17, 2018

Raspberry-Beet Ice Cream

Ingredients · 1 cup full-fat coconut milk...

Posted Jul 4, 2018

Cajun Seared Portobello and Walnut Bolognaise

This vegetarian bolognaise has a flavour profile that meets at the crossroads of Bologna and New Orleans. It highlights Cajun-seasoned and seared...

Posted May 15, 2018

Spiralized Thai Veggie Salad

Ingredients: · 2 cucumbers...

Posted May 11, 2018