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Featured Read
Spring Rolls
Recipes
Here is a versatile and delicious recipe idea! What’s great about spring rolls is that you can use the vegetables you have in your fridge...
Posted Jul 19, 2018
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Featured Read
Fresh Herbs Vegan Spread
Recipes
Ingredients ·          1 cup raw cashews...
Posted Jul 17, 2018
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Featured Read
Raspberry-Beet Ice Cream
Recipes
Ingredients ·          1 cup full-fat coconut milk...
Posted Jul 4, 2018
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Featured Read
Cajun Seared Portobello and Walnut Bolognaise
Recipes
This vegetarian bolognaise has a flavour profile that meets at the crossroads of Bologna and New Orleans. It highlights Cajun-seasoned and seared...
Posted May 15, 2018
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Spiralized Thai Veggie Salad
Recipes
  Ingredients: ·          2 cucumbers...
Posted May 11, 2018
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Almond Butter-and-Honey Quinoa Cookies
Recipes
A deliciously sweet-and-salty cookie that is dairy-free, gluten-free, and egg-free.   Prep Time: 5 min. Cook Time: 30 min. Total Time: 35...
Posted May 9, 2018
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Featured Read
Baked Carrot Fries and Creamy Cashew Ranch Dip
Recipes
Ingredients for Carrot Fries As many carrots as you would like, cut into matchsticks Olive oil Pinch of salt   Ingredients for Creamy...
Posted May 4, 2018
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Featured Read
Vegan Peanut Butter Easter Eggs
Recipes
With Easter quickly approaching, it’s time to think about making some yummy treats to share with loved ones. I loved the good old-fashioned...
Posted Mar 26, 2018
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Featured Read
Kale Bean Salad
Recipes
Salad Ingredients 1 cup kale, chopped finely 1 cup chickpeas, cooked 1 cup red quinoa, cooked 1 cup edamame beans or any other bean...
Posted Mar 20, 2018
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Featured Read
Marinated Mushrooms
Recipes
Ingredients 1½ cups apple cider vinegar or other favourite clear vinegar 3 cups water 5 cups small, or halved and quartered mushrooms...
Posted Mar 15, 2018
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Vegan Creton
Recipes
Ingredients ¾ cup green or brown lentils 2 tbsp. olive oil (divided) 1 onion, finely chopped 2 medium garlic cloves, minced ¼...
Posted Mar 14, 2018
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Featured Read
Gluten-Free Chocolate Lava Cake
Recipes
Either to comfort yourself during a cold winter evening, or simply as a Valentine’s Day treat, what’s better than a good chocolate...
Posted Feb 13, 2018
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Chocolate Smoothie
Recipes
Ingredients 1 cup almond milk 1 banana ¼ avocado 2 tbsp. hemp seeds 2 tsp. cocoa powder 1 tsp. peanut butter 1 tsp. honey Ice...
Posted Jan 12, 2018
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Spinach Pomegranate Salad
Recipes
Ingredients 5 cups fresh spinach 2 cups sweet potatoes, cubed 1 cup pomegranate seeds (arils) 1 cup cooked quinoa ¼ cup tahini...
Posted Jan 12, 2018
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Featured Read
Vegan Chocolate Zucchini Cake (Gluten-Free and Nut-Free)
Recipes
Today, I’m sharing a healthier chocolate cake version that is so good! It’s vegan, gluten-free, nut-free, and has no added sugar!...
Posted Jan 12, 2018
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Featured Read
Slow-Cooker Hearty Vegan Lentil Soup
Recipes
Ingredients 15 ml (1 tbsp.) olive oil 1 onion, chopped 1 garlic clove, chopped 1 sweet red pepper, diced 3 carrots, diced 6 cubed tomatoes...
Posted Jan 5, 2018
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Featured Product
Travelers’ Probiotic

Travelers’ Probiotic is a unique therapeutic probiotic formula that crowds out the harmful bacteria that cause travelers’ sickness, neutralizes their toxins, and maintains healthy intestinal flora during travel abroad.
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