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Featured Read
Gluten-Free Chocolate Lava Cake
Either to comfort yourself during a cold winter evening, or simply as a Valentine’s Day treat, what’s better than a good chocolate...
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Featured Read
Chocolate Smoothie
Ingredients 1 cup almond milk 1 banana ¼ avocado 2 tbsp. hemp seeds 2 tsp. cocoa powder 1 tsp. peanut butter 1 tsp. honey Ice...
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Featured Read
Spinach Pomegranate Salad
Ingredients 5 cups fresh spinach 2 cups sweet potatoes, cubed 1 cup pomegranate seeds (arils) 1 cup cooked quinoa ¼ cup tahini...
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Featured Read
Vegan Chocolate Zucchini Cake (Gluten-Free and Nut-Free)
Today, I’m sharing a healthier chocolate cake version that is so good! It’s vegan, gluten-free, nut-free, and has no added sugar!...
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Featured Read
Slow-Cooker Hearty Vegan Lentil Soup
Ingredients 15 ml (1 tbsp.) olive oil 1 onion, chopped 1 garlic clove, chopped 1 sweet red pepper, diced 3 carrots, diced 6 cubed tomatoes...
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Featured Read
Chilled Turmeric Coconut Nog
There's so much hustle and bustle around the holiday period. I hope you get to spend some time slowing down and enjoying gatherings with...
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Featured Read
Mint and Matcha Green Tea Truffles
For the holidays, what’s better than delicious and energizing bites? These dark chocolate coated bites will increase your energy levels and...
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Featured Read
Mini Fruit Cake Balls (Raw and Vegan)
Cake Ingredients ½ cup almonds ½ cup shredded coconut ¼ cup cashews ½ cup pitted packed dates, chopped 1 tsp....
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Featured Read
Creamy Carrot and Ginger Soup (Dairy-Free, Gluten-Free, Nightshade-Free)
As the days become chillier during this time of festivities and company, there’s nothing better to warm the body and soul than a delicious...
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Featured Read
Lentil- and Mushroom-Stuffed Acorn Squash
Ingredients 1 acorn squash 4 cups of spinach 1 cup white mushrooms, sliced 1 white onion, minced 1 garlic clove, minced ½ cup of...
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Featured Read
Healthy Pumpkin Spice Latte
We cannot think of a more iconic Fall flavour than Pumpkin Spice. It can be found everywhere you look in the middle of September. One of the most...
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Featured Read
Baked Apple Crumble
  Now, I love raw apple crumble but there’s just something special about a warm crumble straight out of the oven. And OH the smell...
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Featured Read
Pumpkin Quinoa Chili
Warm up on a cold day with this fall inspired chili! This dish is unbelievably fast to make and is perfect for your busy life. Plus, it’s...
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Featured Read
Raw Caramel Apple Tart
My latest creation is the raw caramel apple tart, which is a nutty crust filled with a layer of apple cream and topped with caramel apple chunks....
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Featured Read
Lentil Bolognese and Zucchini Noodles
Lentils are a powerhouse food when it comes to managing mental health and digestive health. Their high folate (vitamin B9) content can be...
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Featured Read
Raw Pumpkin Spice Brownies
Fall is in the air, and Thanksgiving is just around the corner. It’s time for apples, pears, cinnamon, pumpkin, and nutmeg! I’ve paired...
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