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Featured Read
Caramel Apple Cream Tarts—Raw, Vegan, Paleo, Gluten-Free, and Refined Sugar-Free
Recipes
These tarts are show-stoppers—they’re perfect for entertaining, and you have the option of making the two-bite minitarts or the...
Posted Dec 18, 2018
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Featured Read
Chia Chips
Recipes
Grain-, Gluten-, Dairy-, and Gum-Free, Vegan-, Paleo-, and Keto-Friendly Up your omega‑3 ante with these delicious and ultralight chia chips....
Posted Oct 16, 2019
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Keto Matcha Almond Squares
Recipes
Vegan- and Paleo-Friendly Ingredients 1/2 cup coconut butter, melted 1/2 cup raw almonds, roughly chopped 2 tbsp. cacao butter, melted 2...
Posted Oct 16, 2019
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Zucchini Pizza Boats
Recipes
Zucchini boats are a delicious and fun way to get some extra veggies in. They are so versatile and act like a minipizza; top them with your...
Posted Oct 16, 2019
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Grilled Portobello with Fermented Turmeric Wild Rice
Recipes
This vegetarian dish is deep in flavour, rich in plant-based protein and fibre, then blessed with the anti-inflammatory action of fermented...
Posted Jun 21, 2019
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Cinnamon Pumpkin Protein Energy Balls
Recipes
I love nothing more than a healthy snack that also satisfies that sweet craving. These energy balls are loaded with fibre, healthy fats, and...
Posted Jun 21, 2019
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Coconut Crunchy Bark
Recipes
Raw, Vegan, Paleo, Dairy-Free, Gluten-Free, and Refined Sugar–Free If you think that a sugar-free plan can’t include some amazing...
Posted Jun 21, 2019
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Featured Read
Raw Kale and Avocado Salad
Recipes
Raw, Vegan, Dairy-Free, Gluten-Free, Refined Oil-Free, Sugar-Free, Paleo, and Keto-Friendly Here’s a version of a kale salad we’ve...
Posted Jun 21, 2019
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Berry Delicious Lentil Smoothie
Recipes
This smoothie is loaded with fibre, protein, and healthy fats, making it an excellent and well-balanced meal replacement option to fuel your day...
Posted Mar 21, 2019
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Easter Swirl Cheesecake
Recipes
Raw, Vegan, Paleo, Dairy-Free, Gluten-Free, and Refined Sugar–Free Crust Ingredients ¾ cup cashews ½ cup shredded coconut...
Posted Mar 21, 2019
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Featured Read
Cheesy Pimento Dip
Recipes
Raw, Vegan, Dairy-Free, Gluten-Free, and Refined Sugar–Free If you are like me and no longer eat dairy, whether for health or ethical...
Posted Mar 21, 2019
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Winter’s Protein Broth
Recipes
This hearty sipping soup is suitable for entertaining or for healthy nutrition and energy on the go! Ingredients 2 tbsp. olive oil 1...
Posted Jan 22, 2019
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Chocolate Caramel Apple Tarts
Recipes
A chewy chocolate crust, caramel cream filling, caramel apples, chocolate drizzle Crust ¾ cup almonds ¾ cup shredded coconut 2...
Posted Jan 18, 2019
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Low-Carb Chocolate Almond Biscotti
Recipes
Ingredients 1½ cup almond flour ⅓ cup unsweetened cocoa powder 1 tsp. baking powder 3 tbsp. New Roots Herbal Pumpkin Protein Powder...
Posted Jan 16, 2019
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Keto-Friendly Broccoli Cheddar Egg Muffins
Recipes
Ingredients  · 10 eggs · 1 tbsp. olive oil · ½ yellow onion, minced · 2 cups broccoli, minced · 1...
Posted Dec 14, 2018
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Healthy Detox Soup
Recipes
An original recipe developed according to the properties of selected vegetables, "like a formulation for pharmacological activity." This...
Posted Oct 3, 2018
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