We Are Hiring

Disclaimer Contact us: 1 800 268-9486

English | Français | 中国

Lifestyle & Wellness

Naturopathic Currents

Back

Poached Pears with Elderberry Syrup

Ingredients 4–5 large pears for poaching ¾ cups New Roots Herbal’s Elderberry Fruit 3 cups of filtered water...

Posted Oct 6, 2021

Gluten-Free and Paleo This quiche is complementary for those who are looking to decrease grain-based carbohydrates from their diet. This meal is...

Posted Oct 6, 2021

Sweet Potato and Apple Soup

The perfect sweet and savory soup to warm up on a cool fall day. Ingredients ½ medium butternut squash, peeled, diced, and seeds...

Posted Oct 6, 2021

Eggplant Parmesan

This dish is simple to make and impressive even for your fussiest diner guests. It could become a family favourite in no time. Ingredients 1...

Posted Aug 9, 2021

Raspberry Chipotle BBQ Sauce

(To serve with grilled chicken breast) Ingredients 1½ large chipotle peppers, minced (from can of chipotle peppers in adobe sauce) 4...

Posted Aug 9, 2021

Taco Tips for Summer

Tacos have to be one of my favourite meals and my family’s too. The best part about tacos is they are completely customizable, everyone...

Posted Aug 9, 2021

“Passage to India” Dry Rub

Enjoy this contemporary, robust take on an Indian flavour profile. Tablespoon measures yield a little more than a cup. This rub goes great with...

Posted May 14, 2021

Call-of-the-Wild Mushroom Soup

The complex flavour profile of Lion’s mane powder makes this non-dairy take on mushroom soup the “cream of the crop.”...

Posted Apr 7, 2021

Hot Detox Hemp Burgers

These vegan burgers are perfect travel companions that pack up easily. The balance of protein, fibre, and superdetox nutrients will keep you full...

Posted Apr 7, 2021

Honey Garlic Ginger Slow-Cooked Chicken Thighs

Over years of working with families, I have learnt that meal planning plays a key role in healthy eating. In addition, having some extra-easy meal...

Posted Apr 7, 2021

Shiitake Martini with Portobello Bayonets

Homemade shiitake mayo is simple and delicious. It pairs well with meaty flame-seared portobello and Cajun bagel crisps. Ingredients 1 large...

Posted Mar 15, 2021

Elderberry Jigglers

Elderberries are steeped in history for their health benefits. Here’s a fun and easy way to work them into your family’s wellness...

Posted Feb 3, 2021

Chocolate Banana Maca Muffins

Superfoods and chocolate in the same recipe usually means I can have two in a row and not feel so bad, right? This muffin is made with fermented...

Posted Jan 19, 2021

Slow-Cooker Tofu Biryani

Ingredients 1 block extra firm tofu, cut into small cubes 2 potatoes, sliced 2 tomatoes, diced 1 onion, sliced 6 mushrooms, quartered...

Posted Jan 19, 2021

Creamy Cashew Coconut Basmati Bowl

This savoury vegetarian dish is full of protein, fibre, vitamins, and minerals. Ingredients 3 cups spinach, chopped 400 ml organic coconut...

Posted Jan 19, 2021

Poacher’s Moon Elderberry Apple Crumble

Here is a great recipe for an autumn feast. It is an urban dessert which tastes best with fallen apples you have snatched from the palates of...

Posted Nov 3, 2020