Featured Read
Turmeric Orange Chaga Chia Pudding
What a superstar lineup: Incredible chaga mushroom; coconut milk’s medium-chain and chia’s omega-3 fatty acids; anti-inflammatory...
Read More
Featured Read
Acorn Squash Stew
I love easy and fairly quick meals for weekdays, especially when I have enough leftover for my lunch the next day! This squash will take you...
Read More
Featured Read
Chaga Maca Tea
Ingredients ¾ cup chaga tea ½ cup chocolate-flavoured almond milk 1 tsp. New Roots Herbal’s Fermented Maca ½ tsp....
Read More
Featured Read
Pumpkin Banana Smoothie
Ingredients 1 cup of unsweetened almond or coconut milk ½ banana (can be frozen)  3 tbsp. New Roots Herbal’s Pumpkin Seed...
Read More
Featured Read
Chia Chips
Grain-, Gluten-, Dairy-, and Gum-Free, Vegan-, Paleo-, and Keto-Friendly Up your omega‑3 ante with these delicious and ultralight chia chips....
Read More
Featured Read
Keto Matcha Almond Squares
Vegan- and Paleo-Friendly Ingredients 1/2 cup coconut butter, melted 1/2 cup raw almonds, roughly chopped 2 tbsp. cacao butter, melted 2...
Read More
Featured Read
Zucchini Pizza Boats
Zucchini boats are a delicious and fun way to get some extra veggies in. They are so versatile and act like a minipizza; top them with your...
Read More
Featured Read
Grilled Portobello with Fermented Turmeric Wild Rice
This vegetarian dish is deep in flavour, rich in plant-based protein and fibre, then blessed with the anti-inflammatory action of fermented...
Read More
Featured Read
Cinnamon Pumpkin Protein Energy Balls
I love nothing more than a healthy snack that also satisfies that sweet craving. These energy balls are loaded with fibre, healthy fats, and...
Read More
Featured Read
Coconut Crunchy Bark
Raw, Vegan, Paleo, Dairy-Free, Gluten-Free, and Refined Sugar–Free If you think that a sugar-free plan can’t include some amazing...
Read More
Featured Read
Raw Kale and Avocado Salad
Raw, Vegan, Dairy-Free, Gluten-Free, Refined Oil-Free, Sugar-Free, Paleo, and Keto-Friendly Here’s a version of a kale salad we’ve...
Read More
Featured Read
Berry Delicious Lentil Smoothie
This smoothie is loaded with fibre, protein, and healthy fats, making it an excellent and well-balanced meal replacement option to fuel your day...
Read More
Featured Read
Easter Swirl Cheesecake
Raw, Vegan, Paleo, Dairy-Free, Gluten-Free, and Refined Sugar–Free Crust Ingredients ¾ cup cashews ½ cup shredded coconut...
Read More
Featured Read
Cheesy Pimento Dip
Raw, Vegan, Dairy-Free, Gluten-Free, and Refined Sugar–Free If you are like me and no longer eat dairy, whether for health or ethical...
Read More
Featured Read
Winter’s Protein Broth
This hearty sipping soup is suitable for entertaining or for healthy nutrition and energy on the go! Ingredients 2 tbsp. olive oil 1...
Read More
Featured Read
Chocolate Caramel Apple Tarts
A chewy chocolate crust, caramel cream filling, caramel apples, chocolate drizzle Crust ¾ cup almonds ¾ cup shredded coconut 2...
Read More