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Spinach Basil Pesto

Packed with spinach and much lower in fat than most pestos, this is great over zucchini/kelp noodles, salad, crackers, or veggie sticks. ...

Posted Aug 16, 2017

Strawberry-Chia Jam

I try to eat both seasonally and locally as much as possible, and early summer means strawberry season! I love all berries; however, strawberries ...

Posted Aug 3, 2017

Mint Chocolate Banana Ice Cream

Whether you suffer from a severe or minor food allergy or intolerance, it makes eating difficult … period. It makes meal planning and ...

Posted Jul 12, 2017

Blackberry Banana Ice Cream Cake

I like to make this dairy-free ice cream cake during blackberry season. It’s delicious, refreshing, and perfect for the hot summer months. ...

Posted Jul 10, 2017

Post-Workout Smoothie Recipe

Postworkout Smoothie Recipe: 1 cup kefir 5 whole strawberries, sliced ½ ripe banana 1 scoop vanilla protein powder (optional) 2 tsp. ...

Posted Jul 10, 2017

Green Colada Smoothie

Summer is around the corner, and I am daydreaming about piña coladas, waves, and sunshine. To make my daydream more of a reality, I have ...

Posted Jun 22, 2017

Grilled Veggie Tostada

It’s finally here: the time of year when your oven can hibernate! Soups are passé… and your kitchen floor stays just a little ...

Posted May 4, 2017

Momentum Cold Brew

For this recipe, I recommend the most common ratio of water to coffee at 8:1. You’ll definitely tinker with the potency to suit your taste ...

Posted May 4, 2017

Acai Smoothie Bowl

Ingredients 1 frozen acai package 1 frozen banana ½ cup frozen berries of choice ⅓–½ cup almond milk Optional: ...

Posted May 4, 2017

Ingredients ½ cup of date purée ½ cup unsweetened apple sauce 1 egg ¼ cup liquid coconut oil (lukewarm) 1 tsp....

Posted May 4, 2017