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Green Colada Smoothie

Summer is around the corner, and I am daydreaming about piña coladas, waves, and sunshine. To make my daydream more of a reality, I have ...

Posted Jun 22, 2017

Grilled Veggie Tostada

It’s finally here: the time of year when your oven can hibernate! Soups are passé… and your kitchen floor stays just a little ...

Posted May 4, 2017

Momentum Cold Brew

For this recipe, I recommend the most common ratio of water to coffee at 8:1. You’ll definitely tinker with the potency to suit your taste ...

Posted May 4, 2017

Acai Smoothie Bowl

Ingredients 1 frozen acai package 1 frozen banana ½ cup frozen berries of choice ⅓–½ cup almond milk Optional: ...

Posted May 4, 2017

Ingredients ½ cup of date purée ½ cup unsweetened apple sauce 1 egg ¼ cup liquid coconut oil (lukewarm) 1 tsp....

Posted May 4, 2017

Mini Lemon–Goji Berry Cheesecakes

These minicheesecakes are tangy, delicious, and beautiful! Goji berries are high in vitamin C, antioxidants, vitamins, and minerals, and I like ...

Posted Mar 7, 2017

Matcha Green Tea Energy Balls

These pack a nutritional punch from every single ingredient, even more so from the matcha powder. Matcha is green tea powder and it has many ...

Posted Mar 7, 2017

Kale and Sweet Potato Frittata

Ingredients 12 eggs 1 sweet potato, roasted 2 cups kale 1 cup cherry tomatoes 1–2 sprigs fresh rosemary ¼ tsp. black pepper...

Posted Mar 7, 2017

Sugar-Free Hot Chocolate!

This recipe is an excellent alternative to commercial preparations or recipes that are too rich and too sweet. I make it regularly for my children,...

Posted Jan 13, 2017

Salted Caramel Frosted Brownies

Brownie Ingredients ½ cup organic coconut oil, melted ½ cup maple syrup ¼ cup organic unsweetened almond milk 2 ...

Posted Jan 13, 2017