Flourish | New Roots Herbal | Natural Health Products
Featured Read
Call-of-the-Wild Mushroom Soup
The complex flavour profile of Lion’s mane powder makes this non-dairy take on mushroom soup the “cream of the crop.”...
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Hot Detox Hemp Burgers
These vegan burgers are perfect travel companions that pack up easily. The balance of protein, fibre, and superdetox nutrients will keep you full...
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Honey Garlic Ginger Slow-Cooked Chicken Thighs
Over years of working with families, I have learnt that meal planning plays a key role in healthy eating. In addition, having some extra-easy meal...
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Shiitake Martini with Portobello Bayonets
Homemade shiitake mayo is simple and delicious. It pairs well with meaty flame-seared portobello and Cajun bagel crisps. Ingredients 1 large...
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Elderberry Jigglers
Elderberries are steeped in history for their health benefits. Here’s a fun and easy way to work them into your family’s wellness...
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Chocolate Banana Maca Muffins
Superfoods and chocolate in the same recipe usually means I can have two in a row and not feel so bad, right? This muffin is made with fermented...
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Slow-Cooker Tofu Biryani
Ingredients 1 block extra firm tofu, cut into small cubes 2 potatoes, sliced 2 tomatoes, diced 1 onion, sliced 6 mushrooms, quartered...
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Creamy Cashew Coconut Basmati Bowl
This savoury vegetarian dish is full of protein, fibre, vitamins, and minerals. Ingredients 3 cups spinach, chopped 400 ml organic coconut...
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Poacher’s Moon Elderberry Apple Crumble
Here is a great recipe for an autumn feast. It is an urban dessert which tastes best with fallen apples you have snatched from the palates of...
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Vegan Candy Apples
This is more like a set of directions than a recipe, and although I prefer using apple slices, you can also use a whole apple. And the peanut...
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Turmeric Latte Scones
If you know me, you know I am always up for warm and delicious scones. This time, I made them with an anti-inflammatory boost by using turmeric...
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Setagaya White Hot Chocolate Matcha
Ingredients One 13.5 oz can coconut milk ½ can boiling water 3 tbsp. cocoa butter 1 tbsp. coconut oil 1 tbsp. New...
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This Recipe Is “the Bomb”
Chocolate-Beet Fat Bombs are ideal to increase healthy fat intake, especially for those on a plant-based diet. Their decadent flavour profile is...
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Mango and Coconut Cream Popsicles
with Fermented Turmeric and Ginger Ingredients 1 cup of coconut cream 1 cup of pureed mango with 1 tbsp. of honey and 1 tbsp. of...
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Vegan Chocolate Ice Cream
I think you’ll love my easy vegan chocolate ice cream recipe! I’ve made this ice cream a handful of times and it never stays around for...
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YUM Delux Kale Chips with Pumpkin Seed Protein
No grains, gluten, dairy, soy, nuts, legume, eggs, nightshade, citrus, or gum; vegan, paleo- and keto-friendly Ingredients 4 cups baby or...
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