Contact us: 1 800 268-9486
Featured Read
Cell-Phone Use—Five Health Impacts
Every time I turn around, someone else has published a news article saying that cell phones are rewiring our brains, stealing our creativity, and...
Read More
Featured Read
Vegetarian Diets—Thoughts from an American Blue Zone
Explorer and National Geographic Fellow Dan Buettner met Dr. Ellsworth Wareham to study the man’s lifestyle habits. In his book The Blue...
Read More
Featured Read
Periodontal Changes in Pregnancy and Oil Pulling
  Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily...
Read More
Featured Read
Traveler’s Diarrhea: Prevention and Treatment
When travelling to tropical and subtropical regions, there is always a chance of contracting a bacterial infection that turns into...
Read More
Featured Read
The Development of Food Sensitivities
True and False Sensitivities and What to Do About Them    A hundred years ago, the idea of being “sensitive” to a food would...
Read More
Featured Read
Tackling Sugar Cravings
History of Sugar Historically, human beings had access to fructose in the form of fruits, honey, and certain vegetables, and the consumption of...
Read More
Featured Read
Hypothyroidism—Causes and Management
Hypothyroidism: What Is It? Hypothyroidism is a term used to describe an underactive thyroid gland. Hypothyroidism is further classified...
Read More
Featured Read
Treating Juvenile Idiopathic Arthritis—A Naturopathic Perspective
What Is It?   Juvenile idiopathic   arthritis (JIA) can be  a painful condition for   children and parents...
Read More
Featured Read
Five Medicinal Mushrooms: Health Benefits
Mushrooms have been used medicinally for thousands of years, mainly due to the beneficial effects they confer on the immune system, nervous...
Read More
Featured Read
Why Do We Get Cancer? A Review of Causes
The incidence of cancer has never been higher. We are seeing a steady increase in cases each year. It is estimated that in 2016 we saw 1.6 million...
Read More
Featured Read
Fish Oil for Physical Fitness: The Next Best Workout Partner
What supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a...
Read More
Featured Read
Green Tea and L-Theanine—Effects on Cognition and Attention During Stress
Green tea is made from the leaves of the plant Camellia sinensis, and has been used as a medicinal herb for over 4000 years. Many health...
Read More
Featured Read
Natural Nootropics—Because We Could All Use a Boost!
When it comes to energy levels mood, memory and concentration, we all seem to have good days and bad days. But when the bad days seem to...
Read More
Featured Read
10 Steps to Improve Mental Health
For many, mental illness is fraught with many unanswerable questions. In my case, the question “Why me?” is one I have asked myself...
Read More
Featured Read
Ginger—Anti-Inflammatory and Analgesic in Dysmenorrhea
Zingiber officinale, known commonly as ginger, has been widely recognized for its action as an anti-nausea remedy. However, Traditional Chinese...
Read More
Featured Read
Obtaining Life Balance—Where Do I Start?
We all have that one person in our lives who appears to have everything together. The person who seems to be able to do it all, enjoy it all, and...
Read More