Flourish | New Roots Herbal | Natural Health Products
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Measure What Matters
The most important factor when choosing any treatment is that it helps a patient in the end. In certain cases, aspects of it may be unpleasant or...
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Inside an ISO Lab: N.H.P. Laboratories
Leading the Way in Natural Health The initials for Canada’s industry-leading analytical laboratory for natural health products come by its...
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Caring for the Caregiver
Are you, like me, currently taking care of a parent, partner, or other adult? Do you find it a joy, but also exhausting? This caregiving reminds me...
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How Eating Sugar Ages Your Skin
I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced...
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Medicinal Mushrooms: Super Fungi to the Rescue!
One of Mother Nature’s finest creations emerges from the base of tree trunks and is buried in deep, dark soil. Mushrooms have been foraged...
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Probiotics: The Microbiome, Our Internal Garden
Have you ever thought about your poop and what all of the bacteria inside your intestines do? Our bodies are loaded with bacteria, notably good...
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Keep On Moving
The last two years have been demanding on everyone in varying degrees. The pandemic and its many impacts on our daily routines are being felt by...
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Kidney Kare
Kidney Kare The kidneys are complex filters, with the task of isolating nitrogenous waste (the byproduct of metabolism within the entire body),...
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CardiOatmeal Cookies
These decadent treats offset their rich ingredients with cardio-friendly fermented beet, oatmeal, and flax. They’re heart to beet!...
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Chicken Broth
Whether you’re battling a cold or flu, a cup of soothing chicken broth can’t be beat. This recipe is easy, economical, and delicious....
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Mushroom Coffee Cake
Enjoy some classic coffee cake with some added focus with the support of the mighty lion’s mane mushroom. Incorporating this functional...
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One-Mug Hot Chocolate / Coconut Whipping Cream
Hot Chocolate Dry Ingredients 2 tbsp. cocoa powder 1–2 tbsp. sugar, syrup, or sweetener of choice (or to taste) Pinch of salt...
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Combatting Winter Aches, Pains, and Injuries
As the temperature outside starts to drop, the chances of snow, ice, and slippery conditions increase dramatically. Unfortunately, with these...
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Eight Hidden Sugar Food Traps
Sugar tastes wonderful to most and is actually needed by our bodies to create energy. Sugars occur naturally in foods such as fruits, vegetables,...
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Fabulous Fungi: The Immune Effects of Medicinal Mushrooms
With cold-and-flu season in full swing, it’s essential to have an array of tools to support your immune system. Edible medicinal mushrooms...
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Recovering from a Burnout
Feeling run down, overwhelmed, tired, and burnt out? Maybe you are drinking more coffee or craving more sugar to keep going. Have you felt more...
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