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Featured Read
The Many Faces of Liver Health
Liver health or “liver detox” is a term we hear a lot in the realm of complementary medicine. Our popular understanding of the liver,...
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In Vitro Comparative Study of the Survival of Probiotic Capsules in a Simulated Gastric Environment
Abstract Three commercial probiotic products containing primarily Lactobacillus and Bifidobacterium species were investigated. They were...
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My Aching Bones!
Yes indeed, it’s a familiar phrase we tend to hear more often as we age. In reality, pain within bones is rare and, in a very small...
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Vaginal Health Begins in the Gut
Alright, we’ve oversimplified this a little; however, there is definitely a correlation between the presence of healthy Lactobacillus...
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Magnesium’s Role in Your Health
Magnesium plays a role in countless body functions. In fact, the essential mineral is the second most prevalent electrolyte in the body after...
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Invest in Yourself with Squalenes
We’ve all splurged on expensive leather footwear, purses, or accessories. Then upon closing the sale we’re guilted into the investment...
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Treating Juvenile Idiopathic Arthritis—A Naturopathic Perspective
What Is It?   Juvenile idiopathic   arthritis (JIA) can be  a painful condition for   children and parents...
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Five Medicinal Mushrooms: Health Benefits
Mushrooms have been used medicinally for thousands of years, mainly due to the beneficial effects they confer on the immune system, nervous...
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Why Do We Get Cancer? A Review of Causes
The incidence of cancer has never been higher. We are seeing a steady increase in cases each year. It is estimated that in 2016 we saw 1.6 million...
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Vegan Peanut Butter Easter Eggs
With Easter quickly approaching, it’s time to think about making some yummy treats to share with loved ones. I loved the good old-fashioned...
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Osteoarthritis in Animals
Osteoarthritis affects the entire musculoskeletal system, particularly the spine. It results in the irreversible degradation of articular...
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Kale Bean Salad
Salad Ingredients 1 cup kale, chopped finely 1 cup chickpeas, cooked 1 cup red quinoa, cooked 1 cup edamame beans or any other bean...
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10 Natural Ways to Alkalize Your Diet
There are all kinds of diets out there for you to choose from, but when it comes to getting the most health benefits, none can even compare to the...
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Arthritis—The Role of Natural Health Products
Arthritis refers to any number of conditions causing joint pain, swelling, and stiffness resulting in disability. According to the Public Health...
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Phytoestrogens: Yes or No?
In the field of nutrition, few subjects are more controversial than this one. Everyone has their own opinion: Some say it prevents certain types...
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Fish Oil for Physical Fitness: The Next Best Workout Partner
What supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a...
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