Flourish | New Roots Herbal | Natural Health Products
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Could You Be Suffering from SIBO?
Small intestinal bacterial overgrowth (SIBO) is an overgrowth of bacteria that have migrated from the large intestine, where they are useful, into...
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Synergism in Medicine
I’m settled at my laptop, green tea in hand, and I am thinking about popcorn. I am especially thinking about popcorn with butter and salt....
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Men’s Health Awareness Starts “Down Under”
Men are notorious for not taking care of their health as well as women. Here’s an interesting fact: married men live longer than their...
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Nurturing the Soil of Your Soul
Harvest the Wisdom of Your Garden to Cultivate Hope, Love, and Abundance “ To plant a garden is to believe in tomorrow.”...
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Common Ground for Immune Health
The past two years have been like no other. The global impact of the SARS-CoV-2 coronavirus—which causes COVID-19—has revealed...
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Face Winter-Related Joint Pain Head On!
Joint pain is an incredibly common health challenge, faced by an estimated 1 in 5 Canadians. It is typically due to arthritis, in which joints...
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Facing Stress as a Family
Within the last two unprecedented years, parents everywhere have been experiencing novel situations of stress. Stress can be good for the body,...
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For the Gourmands…
For those who enjoy food, our stomach craves gastronomic pleasure like our heart yearns for love. So, long live the festive end-of-year...
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Poached Pears with Elderberry Syrup
Ingredients 4–5 large pears for poaching ¾ cups New Roots Herbal’s Elderberry Fruit 3 cups of filtered water...
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Paleo Quiche
Gluten-Free and Paleo This quiche is complementary for those who are looking to decrease grain-based carbohydrates from their diet. This meal is...
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Sweet Potato and Apple Soup
The perfect sweet and savory soup to warm up on a cool fall day. Ingredients ½ medium butternut squash, peeled, diced, and seeds...
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Signs You May Be Heading for a Burnout and How to Prevent It
What a year or two we have had! How are you coping with the constant unpredictability, the lack of social activities, or the children in your home...
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Probiotics: More than Skin-Deep
The New Science in Cosmeceuticals We know probiotics can ease the symptoms of gastrointestinal (GI) discomfort. We are also familiar with...
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Eggplant Parmesan
This dish is simple to make and impressive even for your fussiest diner guests. It could become a family favourite in no time. Ingredients 1...
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Raspberry Chipotle BBQ Sauce
(To serve with grilled chicken breast) Ingredients 1½ large chipotle peppers, minced (from can of chipotle peppers in adobe sauce) 4...
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Taco Tips for Summer
Tacos have to be one of my favourite meals and my family’s too. The best part about tacos is they are completely customizable, everyone...
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