Flourish | New Roots Herbal | Natural Health Products

English | Français

Lifestyle & Wellness

Naturopathic Currents

Back

Metabolic Syndrome: Act before It’s Too Late

Lifestyle & Wellness

Metabolic syndrome is a collection of risk factors that significantly increase the likelihood of developing cardiovascular diseases. These factors...

Posted Jun 25, 2024

Next-Level Health with an ND

Lifestyle & Wellness

As it is now estimated that 1 in 5 Canadians do not have a family doctor,[i] naturopathic doctors are poised to play an essential role in our...

Posted Jun 25, 2024

Quashing Cravings: Some Food for Thought

Lifestyle & Wellness

What Are Cravings? If you have ever experienced the urge to eat certain foods—sweet, salty, fatty foods—or even get excited at the...

Posted Apr 30, 2024

Strengthen Your Health One Cell at a Time

What is Cellular Health? Cellular health is an emerging concept that overall health depends on the wellbeing and functionality of individual...

Posted Apr 30, 2024

Chick-a-licious Balls

Simple oven-baked chicken meatballs that are tender and juicy! Only 15 minutes of prep time and 20 minutes of cooking time. Ingredients...

Posted Jun 26, 2024

Tecate Fish Tacos

Here’s a simple recipe to get more fish into your weekly meal plan. This crispy taco recipe features panko-crusted fish, foolproof chipotle...

Posted Jun 26, 2024

Creative Ways to Drink More Water

Lifestyle & Wellness

Water intake is essential to human life; it is a simple solution that improves health and wellness. Some dislike the taste, others find it boring,...

Posted Jun 25, 2024

Eating with the Seasons

Lifestyle & Wellness

Summer is here! Along with longer days and warmer temperatures, Canadians can also enjoy a plethora of local fresh fruits and vegetables this...

Posted Jun 25, 2024

Resetting Your Circadian Rhythms

Lifestyle & Wellness

Tick-tock, how’s your clock? To be accurate, your clocks (plural), since they are located in almost every tissue and organ of your body!...

Posted Jun 25, 2024

Sea Buckthorn Berry Oil: Your Secret Weapon for Sensitive, Dry, or Reactive Skin

Lifestyle & Wellness

Sunny days are here, and while many women simplify their regular skincare routines, those with sensitive or problem skin might be more hesitant to...

Posted Jun 25, 2024

Balancing Sunshine, Safety, and Vitamin D

Lifestyle & Wellness

As the sunny weather is upon us, it is a great time to take advantage of our body’s wonderful ability to work with the sun in order to...

Posted Jun 25, 2024

Mosquitoes Crashing Your Party?

Lifestyle & Wellness

Often-unwelcome guests at backyard parties and barbecues, mosquitoes can really interrupt your summer party vibe. Here are some natural ways to...

Posted Jun 25, 2024

Blue Zones and the Evidence-Based Practices Associated with Longevity

Lifestyle & Wellness

With the global population aging at an unprecedented rate, there is a growing urgency to uncover ways to improve the health of our extended...

Posted Jun 25, 2024

Saffron (Crocus sativa): An Ancient Herb for Everyday Health

Saffron (Crocus sativus), as many of you Flourish readers may already know, is one of the most expensive spices known worldwide—this is...

Posted Jun 25, 2024

Vegetarian Chickpea Balls

These easy to make, vegetarian, versatile, and economical chickpea balls can be incorporated into Indian, Southeast Asian, Cajun, Italian, or...

Posted Apr 30, 2024

Friendly Fried Rice

Once I discovered cauliflower rice, I wondered why it took so long for the world to catch on to this amazing innovation. It is simply delicious and...

Posted Apr 30, 2024