Flourish | New Roots Herbal | Natural Health Products
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Together, We’ll Thrive
There is no shortage of opinions from health-care professionals and laypersons alike regarding COVID-19. Whatever your point of view, we’re...
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Adrenal Fatigue
Adrenal fatigue affects individuals who suffer from physical, mental, environmental, or emotional stress for more than three months. Adrenal...
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Probiotics and Brain Health: So Happy Together
There seems to be no end to the exciting things we are learning about the microbiota, that collection of bacteria, viruses, fungi, and protozoa...
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Goji Seed Oil Exfoliant
Here’s an easy natural exfoliant recipe to make in just a few minutes. Use this exfoliant once a week and enjoy healthy looking skin....
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Resolutions Worth Keeping!
Ah! yes, New Year’s resolutions…. How is it that this well-intentioned cultural tradition has become so trivialized that it now...
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Gentle Detox? You’ve Got It!
Although your body has its own way of detoxing naturally, it can always use a helping hand now and again, especially after the postfestive season....
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Hacking into Happiness
Have you ever heard this type of dialogue? “I just want you to be happy.” “I don’t feel happy.” “You have to...
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A Shoulder to Lean On: Support for Parents During a Pandemic
A few weeks into quarantine, someone on Facebook posted a YouTube video from a few years back with the comment: “This is now the reality for...
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6 Tips for Successful Conversations
One of the top reasons couples come in for therapy is around communication difficulties. So often, couples find themselves stuck in a negative...
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NEM®: Eggshell Membrane for Your Joint Pain
Do you think that only great athletes or the elderly feel joint pain? Think again, because one Canadian out of five is affected by arthritis and...
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Joint Pain Got You Walking on Eggshells?
Chronic pain in weight-bearing joints—primarily hips and knees—invariably creeps into many 50+ conversations. We all know someone on...
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Sleep Well
For a healthy night’s rest, our bodies require between seven and eight hours of sleep. Poor or offset sleep increases the risk of cancer,...
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Improve Diabetes with Low-Carbohydrate and Ketogenic Diets
For people with diabetes, strict sugar control is a daily reality which may lead them to consider following a low-carbohydrate or keto diet. Its...
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We’re Making Memories
The COVID-19 crisis has challenged, changed, and redefined how families have spent time together at home. We have adapted to new methods of working...
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The Power of Planning to Reduce Stress
We are living through an ever-changing time frame. Who knows what the situation will be as you read this article? The stress surrounding COVID-19...
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Adult Eczema: Naturopathic Approaches
Itchy skin, dryness, redness, and cracking—uncomfortable signs of an eczema flare-up that can range from mild to having a significant impact...
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