Flourish | New Roots Herbal | Natural Health Products
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The Future of Natural Supplements in Canada is in Your Hands
Act Now to Secure Natural Health! The Canadian natural supplement industry is essential to helping Canadians, like you, take an active role in...
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Travel Tips for Your Dream Vacation
From posts on social media to conversations with friends, it seems like many of us are taking an overdue vacation. It may have been a while, so...
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ADHD Alternatives for Summer
According to the Center for ADHD Awareness Canada, 1.8 million Canadians are afflicted with attention-deficit/hyperactivity disorder, 5–7% of...
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Decoding Pain: Insights and Solutions
In Canada today, approximately 8 million people are living with chronic pain. Pain can arise from various conditions and factors including but...
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Choosing Courage: From humble caterpillars to psychology: Transcending anxiety in modern times
“…courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.” —Dr. Rollo May...
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Natural Treatments for Sleep Disorder
So much of our functioning relies on proper sleep. Reduced sleep can impair the ability to perform daily activities, impact cognition and mood, and...
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Cholesterol Too High? Five Things Proven to Help
High cholesterol occurs when you have too much of a fatty substance (cholesterol) in your blood. But there are two types. LDL is known as the...
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Sugar: What Is It? And What Else Tastes Like It?
There is a lot of information about sugar and its impact upon our health, but how many of us really know what sugar is, and how it differs from...
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Your Guide to a Healthy Pregnancy
Congratulations on your pregnancy! If you are pregnant or planning to become pregnant, this article is for you. With the many changes you are...
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What Does an ND’s Medicine Cabinet Look Like?
I see my medicine cabinet like a first-aid kit: reliable, useful, and stocked! That being said, everyone’s medicine cabinet should look...
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Natural Remedies for Cardiovascular Health
Cardiovascular disease refers to more than one disease of the circulatory system including the heart and blood vessels, whether the blood vessels...
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Why Losing Weight Should Not Be Your 2023 New Year’s Resolution!
When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few...
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Eating Better Through Mindfulness
Hunger is the voice of our biology. But biology can be deceiving and sometimes, we can’t depend on our feeling of fullness to stop eating....
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Exotic Superstars: Oil Therapy for Your Skin
Exotic oils are bioactive plant oils that have been extracted from the seeds, kernels, or fatty portion of plants that—as suggested by their...
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Autumn: Getting Your Immune System in Top Shape
With the arrival of autumn come cooler temperatures, and maybe higher stress levels with the return to school and work routines. All these result...
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Collagen: The Scaffolding Molecule
Collagen is the most abundant protein in the body. With over 28 different subtypes, collagen represents one of the most important tissues in the...
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