Flourish | New Roots Herbal | Natural Health Products

English | Français

Lifestyle & Wellness

Naturopathic Currents

Back

The Future of Natural Supplements in Canada is in Your Hands

Lifestyle & Wellness

Act Now to Secure Natural Health! The Canadian natural supplement industry is essential to helping Canadians, like you, take an active role in...

Posted Jun 8, 2023

Travel Tips for Your Dream Vacation

Lifestyle & Wellness

From posts on social media to conversations with friends, it seems like many of us are taking an overdue vacation. It may have been a while, so...

Posted Aug 24, 2023

ADHD Alternatives for Summer

Lifestyle & Wellness

According to the Center for ADHD Awareness Canada, 1.8 million Canadians are afflicted with attention-deficit/hyperactivity disorder, 5–7% of...

Posted Jul 21, 2023

Decoding Pain: Insights and Solutions

Lifestyle & Wellness

In Canada today, approximately 8 million people are living with chronic pain. Pain can arise from various conditions and factors including but...

Posted Jul 12, 2023

Choosing Courage: From humble caterpillars to psychology: Transcending anxiety in modern times

Lifestyle & Wellness

“…courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.” —Dr. Rollo May...

Posted Apr 12, 2023

Natural Treatments for Sleep Disorder

Lifestyle & Wellness

So much of our functioning relies on proper sleep. Reduced sleep can impair the ability to perform daily activities, impact cognition and mood, and...

Posted Apr 10, 2023

Cholesterol Too High? Five Things Proven to Help

Lifestyle & Wellness

High cholesterol occurs when you have too much of a fatty substance (cholesterol) in your blood. But there are two types. LDL is known as the...

Posted Jan 19, 2023

Sugar: What Is It? And What Else Tastes Like It?

Lifestyle & Wellness

There is a lot of information about sugar and its impact upon our health, but how many of us really know what sugar is, and how it differs from...

Posted Jan 19, 2023

Your Guide to a Healthy Pregnancy

Lifestyle & Wellness

Congratulations on your pregnancy! If you are pregnant or planning to become pregnant, this article is for you. With the many changes you are...

Posted Jan 13, 2023

What Does an ND’s Medicine Cabinet Look Like?

Lifestyle & Wellness

I see my medicine cabinet like a first-aid kit: reliable, useful, and stocked! That being said, everyone’s medicine cabinet should look...

Posted Jan 13, 2023

Natural Remedies for Cardiovascular Health

Lifestyle & Wellness

Cardiovascular disease refers to more than one disease of the circulatory system including the heart and blood vessels, whether the blood vessels...

Posted Jan 12, 2023

Why Losing Weight Should Not Be Your 2023 New Year’s Resolution!

Lifestyle & Wellness

When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few...

Posted Jan 9, 2023

Eating Better Through Mindfulness

Lifestyle & Wellness

Hunger is the voice of our biology. But biology can be deceiving and sometimes, we can’t depend on our feeling of fullness to stop eating....

Posted Dec 14, 2022

Exotic Superstars: Oil Therapy for Your Skin

Lifestyle & Wellness

Exotic oils are bioactive plant oils that have been extracted from the seeds, kernels, or fatty portion of plants that—as suggested by their...

Posted Nov 30, 2022

Autumn: Getting Your Immune System in Top Shape

Lifestyle & Wellness

With the arrival of autumn come cooler temperatures, and maybe higher stress levels with the return to school and work routines. All these result...

Posted Nov 4, 2022

Collagen: The Scaffolding Molecule

Lifestyle & Wellness

Collagen is the most abundant protein in the body. With over 28 different subtypes, collagen represents one of the most important tissues in the...

Posted Nov 1, 2022