Flourish | New Roots Herbal | Natural Health Products
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Men’s Health Awareness Starts “Down Under”
Men are notorious for not taking care of their health as well as women. Here’s an interesting fact: married men live longer than their...
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Nurturing the Soil of Your Soul
Harvest the Wisdom of Your Garden to Cultivate Hope, Love, and Abundance “ To plant a garden is to believe in tomorrow.”...
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Common Ground for Immune Health
The past two years have been like no other. The global impact of the SARS-CoV-2 coronavirus—which causes COVID-19—has revealed...
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For the Gourmands…
For those who enjoy food, our stomach craves gastronomic pleasure like our heart yearns for love. So, long live the festive end-of-year...
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Signs You May Be Heading for a Burnout and How to Prevent It
What a year or two we have had! How are you coping with the constant unpredictability, the lack of social activities, or the children in your home...
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Fire Up the HQ for Your Barbecue
When it comes to getting our “barbecue on,” Canadians are second to none! Unfortunately, grilling has long been typecast for being a...
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Rising up When the World Has Turned Upside Down
“Creativity itself requires limits, for the creative act arises out of the struggle of human beings with and against that which limits...
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The Heat Is On
Thirst, the body’s craving for fluid, is a close runner-up to the air we breathe when it comes to survival. Our body is composed of over 50%...
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Natural Ways to Relieve Menopause Symptoms
As Seen on CityLine By the year 2025, 12% of women worldwide will be in menopause. Eighty-five percent of these women will experience menopausal...
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Turning Fitness Theory into Practice
turning fitness theory into practice by Stephanie Van Dystadt With warmer weather upon us and fitness facilities that may or may not be fully...
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To Be or Not to Be… in Pain
With age, some people tend to experience more pain, and many of us accept it as normal. But maybe we do not have to. Let us explore how pain works....
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Leading the Way to Well-Trained Dogs
Earlier this spring, we had a visit from the most surprising guest—I guess dogs were not aware of the “stay-at-home” orders in...
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“Hands-On” Approach for Adolescent Stress Management
Stressed-Out Youth Over the past several years, I am seeing an ever-increasing number of children and adolescents with symptoms of stress and...
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Red Raspberry Leaf: Partus Preparator
Red raspberry (Rubus idaeus) leaf has been traditionally used as a partus preparator, that is, in preparation for childbirth. It is often...
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Tiny Gardens, Big Rewards
Parsley, sage, rosemary, thyme, basil, oregano, finger hot peppers, or heritage cherry tomatoes: Whether they are perched on a kitchen windowsill...
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Together, We’ll Thrive
There is no shortage of opinions from health-care professionals and laypersons alike regarding COVID-19. Whatever your point of view, we’re...
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