Featured Read
Pumpkin Seed: Hypoallergenic Vegan Protein Source
With more people choosing vegetarian and vegan diets, there is an increased need for a high-quality, plant-derived protein supplement. According to...
Read More
Featured Read
Modified Citrus Pectin
Modified citrus pectin (MCP) is a lesser-known natural substance that has been used for years by naturopathic doctors as an adjunct to cancer...
Read More
Featured Read
Lupine Seed High-Quality Vegan Protein
The standard North American diet tends to weigh in heavily with refined carbohydrates and sugars, as is widely known. Many people try to improve...
Read More
Featured Read
Irritable Colon Syndrome?
Try typing this trio into your search engine and it leads directly to irritable bowel syndrome (IBS). Truth is, according to the internationally...
Read More
Featured Read
A Candid Candida Discussion
Candidiasis, the clinical term for Candida infection, can be difficult both to diagnose and to treat. Except for fungal infections of the mouth...
Read More
Featured Read
Travel to the Realm of Liver Detoxification
Imagine… …a wastewater treatment plant without enzymes or bacteria, and without regular cleaning of its filters; this would be a...
Read More
Featured Read
Magnificent Magnesium
  Our farmers and grandmothers know this remedy very well, previously offered in the form of inexpensive and highly effective magnesium...
Read More
Featured Read
Oregano—A Botanical with Benefits
A modest flowering plant stemming from the mint family, oregano has woven itself into the cuisine and cultural fabric of Mediterranean life. Many...
Read More
Featured Read
What’s the Keto Diet and Should You Be Following It?
Whether it’s for weight loss or digestive health, or for reducing the risk of chronic disease, everyone seems to be trying the keto diet...
Read More
Featured Read
Stress and Digestion: What is the Connection?
What is Stress?  Stress is a threat to the internal balance (homeostasis) of the body. Stress related conditions including anxiety,...
Read More
Featured Read
Under the Microscope: The Story of Lactobacillus rhamnosus
   The focus of the scientific community on the many roles of the microbiome continues to expand. Every week, it seems another discovery...
Read More
Featured Read
Pillow Talk—Nutrients for Sleep Hygiene
It’s a term with many interpretations, the main one being a little light conversation to clear your head prior to becoming the...
Read More
Featured Read
Proteins: Retention of Muscle Mass and Strength
A generation or so ago “middle age” meant you were forty with golf and curling serving as appropriate sports; back then “old...
Read More
Featured Read
Why Detox for Fall? A TCM Approach for Cold and Flu Prevention and More!
The Seasons and Health In Chinese medicine, each season and its element—wood, fire, earth, metal, or water—govern the flow of qi...
Read More
Featured Read
Stress Management: Feeding the Brain
Our society is overburdened with stressors of all kinds: tension in the workplace and long commutes; family and relationship difficulties;...
Read More
Featured Read
The Fermented Gang: Avengers in Your Plate
As a budding alchemist, for almost two years I kept a small, airtight jar of umeboshi in my fridge. No, it’s not some kind of miniature...
Read More