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Antiaging Antioxidant Oils: Do They Really Work?
When you hear the word “aging,” how does it make you feel? Does it make you smile, or does it do the opposite? I’ve been thinking...
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Eye Health, Macular Degeneration, Cataracts
Our eyes and our sense of vision are extremely important to quality of life. As we age, our eyes tend to deteriorate, not only with regards to...
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Ginger, An Unsung Hero
Ginger (Zingiber officinalis) is an herb that often takes a back seat to other anti-inflammatory herbs such as turmeric or boswellia. However,...
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Pre, Pro, Anti… What Are All These “Biotics”?
You’ve probably heard the words probiotics, prebiotics, and antibiotics before, but what are they, exactly?  All three affect your gut...
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Four Tips to Improve Your Immunity
Winter is here, windows stay shut, and it becomes hard to protect yourself against those seasonal viruses, or even just to overcome the tiredness...
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February is Heart and Stroke Awareness Month—Show Your Heart Some Love!
Ladies, this one is for you: As women get older, they become increasingly more susceptible to cardiovascular disease. Why?  Estrogen affects...
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The Impact of Cerebral Concussions
“I Played the Best Game of My Life, but Now I Can’t Remember It...” So testified 17-year old soccer player Jeremy...
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Pumpkin Seed: Hypoallergenic Vegan Protein Source
With more people choosing vegetarian and vegan diets, there is an increased need for a high-quality, plant-derived protein supplement. According to...
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Modified Citrus Pectin
Modified citrus pectin (MCP) is a lesser-known natural substance that has been used for years by naturopathic doctors as an adjunct to cancer...
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Lupine Seed High-Quality Vegan Protein
The standard North American diet tends to weigh in heavily with refined carbohydrates and sugars, as is widely known. Many people try to improve...
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Irritable Colon Syndrome?
Try typing this trio into your search engine and it leads directly to irritable bowel syndrome (IBS). Truth is, according to the internationally...
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A Candid Candida Discussion
Candidiasis, the clinical term for Candida infection, can be difficult both to diagnose and to treat. Except for fungal infections of the mouth...
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Travel to the Realm of Liver Detoxification
Imagine… …a wastewater treatment plant without enzymes or bacteria, and without regular cleaning of its filters; this would be a...
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Magnificent Magnesium
  Our farmers and grandmothers know this remedy very well, previously offered in the form of inexpensive and highly effective magnesium...
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Oregano—A Botanical with Benefits
A modest flowering plant stemming from the mint family, oregano has woven itself into the cuisine and cultural fabric of Mediterranean life. Many...
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What’s the Keto Diet and Should You Be Following It?
Whether it’s for weight loss or digestive health, or for reducing the risk of chronic disease, everyone seems to be trying the keto diet...
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