Are you, like me, currently taking care of a parent, partner, or other adult? Do you find it a joy, but also exhausting? This caregiving reminds me of the time...
One of Mother Nature’s finest creations emerges from the base of tree trunks and is buried in deep, dark soil. Mushrooms have been foraged for centuries, and ha...
Have you ever thought about your poop and what all of the bacteria inside your intestines do? Our bodies are loaded with bacteria, notably good bacteria that li...
The last two years have been demanding on everyone in varying degrees. The pandemic and its many impacts on our daily routines are being felt by young and old a...
The most important factor when choosing any treatment is that it helps a patient in the end. In certain cases, aspects of it may be unpleasant or inconvenient,...
Leading the Way in Natural Health The initials for Canada’s industry-leading analytical laboratory for natural health products come by its name honesty. Since i...
Kidney Kare The kidneys are complex filters, with the task of isolating nitrogenous waste (the byproduct of metabolism within the entire body), toxins, and envi...
As the temperature outside starts to drop, the chances of snow, ice, and slippery conditions increase dramatically. Unfortunately, with these imminent winter co...
With cold-and-flu season in full swing, it’s essential to have an array of tools to support your immune system. Edible medicinal mushrooms have been traditional...
Feeling run down, overwhelmed, tired, and burnt out? Maybe you are drinking more coffee or craving more sugar to keep going. Have you felt more moody and irrita...
Long before February was declared “Heart Month” in Canada, the celebration of Valentine’s Day symbolized love. To keep you and your loved ones healthy, we conti...
Thinning hair and hair loss are no fun for either sex, and they are common in both. In fact, here are a few statistics that we hope won’t scare the hair right o...
English
