Home > Recipes

Spinach Pomegranate Salad


Ingredients

  • 5 cups fresh spinach
  • 2 cups sweet potatoes, cubed
  • 1 cup pomegranate seeds (arils)
  • 1 cup cooked quinoa
  • ¼ cup tahini
  • ½ cup apple-cider vinegar
  • Salt and black pepper to taste
  • 1 tbsp. olive oil (for sweet potatoes)
  • 1 tbsp. honey


Instructions

Preheat oven to 175 °C (375 °F) and place cubed sweet potatoes in a baking pan. Mix with olive oil, black pepper, and salt. Bake for 35 minutes or until tender.

In a bowl, mix together spinach, pomegranate arils, quinoa, and sweet potatoes.

In a separate bowl, mix together tahini, honey, apple-cider vinegar, and salt/black pepper to make the dressing.

Dress salad just before serving, and enjoy!

 

 Angela Wallace

 A registered dietician with the College of Dietitians
 of Ontario, personal trainer and family food expert
 who specializes in women and child nutrition and
 fitness, she loves helping families get healthy
 together  

 www.eatrightfeelright.ca