Blog | New Roots Herbal | Natural Health Products
‘omega 3’ matches in search
Wild Omega 3 with a Lemon Twist…
We’re all aware of the beneficial role that omega-⁠3 fatty acid–rich seafood can play in virtually every aspect of our health...
Posted May 4, 2017|Health
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Targeted Use of Fish Oil: A Review of the Evidence
Oily fish and fish oil are the richest sources of long-chain omega-⁠3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid...
Posted Nov 17, 2017|Health
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Stress, Simplified
There’s no shortage of tips, lists, and suggestions available from trusted friends, family members, spiritual leaders, television...
Posted Jan 5, 2018|Health
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Autoimmunity and Natural Health Products
“Autoimmunity” refers to a category of health conditions characterized by the immune system inappropriately attacking the...
Posted Jan 9, 2018|Health
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Natural Nootropics—Because We Could All Use a Boost!
When it comes to energy levels mood, memory and concentration, we all seem to have good days and bad days. But when the bad days seem to...
Posted Feb 5, 2018|Naturopathic Currents
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Autoimmune Health—Top 3 Supplements to Restore Immune Function
A healthy immune system is self-recognizing—it can recognize healthy cells as “self” and foreign cells as “nonself.”...
Posted Mar 14, 2018|Health
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Enhancing Recovery of Traumatic Brain Injury with Nutrition
Traumatic brain injury (TBI) is defined as an injury to the brain caused by external forces. Approximately 10 million people per year suffer from...
Posted Mar 14, 2018|Health
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Arthritis—The Role of Natural Health Products
Arthritis refers to any number of conditions causing joint pain, swelling, and stiffness resulting in disability. According to the Public Health...
Posted Mar 19, 2018|Health
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Fish Oil for Physical Fitness: The Next Best Workout Partner
What supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a...
Posted Mar 19, 2018|Naturopathic Currents
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Get in the Game! Tips to Sideline Arthritis Pain
  Every spring, my weakness for being the “patron saint” of vintage bicycles kicks in. While cycling through the neighbourhood, I...
Posted May 11, 2018|Health
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Getting the Right Balance of Omega Fatty Acids and Their Benefits for Pregnancy
  Much has been said about the saga of omega-⁠3 fatty acids, but better said twice than just once. Uncertainty persists regarding the...
Posted Jul 4, 2018|Health
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How to Protect Your Skin This Summer, From the Inside Out
Summer has arrived and with it, the big topic of sun protection! For most people, that means slathering on the sunscreen (and let’s face it,...
Posted Jul 9, 2018|Health
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Seasonal Affective Disorder: “Beating the Winter Blues”
Late fall and winter can be a mentally challenging time of year for many Canadians: The weather gets colder, the days get shorter, and people spend...
Posted Jan 5, 2022|Lifestyle & Wellness
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Is There an Alpha among Omegas?
In the realm of natural health products, omegas have emerged as industry leaders, providing numerous benefits for our wellbeing. However, with a...
Posted Jul 31, 2023|Health
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Omegas—It’s a Numbers Game
In the intricate realm of nutrition, the omega fatty acids play a pivotal role, each with its unique set of benefits. Omega‑3, omega‑6,...
Posted Jan 8, 2024|Lifestyle & Wellness
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Winter Blues: Is It SAD or Something Worse?
Seasonal affective disorder (SAD) is a mental-health condition usually brought on by the changing of seasons, particularly during the fall and...
Posted Jan 9, 2024|Lifestyle & Wellness
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