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Benefits of Cocoa Butter for Your Skin
You probably know cocoa as the main ingredient for making chocolate. On the other hand, cocoa butter has very interesting properties, not only for...
Posted Jan 13, 2017|Lifestyle & Wellness
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Vitamin E for Great Looking Winter Skin
Vitamin E is actually a family of eight specialized, fat-soluble compounds with a glowing résumé of biological activity critical for...
Posted Dec 13, 2017|Health
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Winter Recipes for Satiny, Silky Skin
Ah! Winter… What a wonderful time of year! I love this season where nature freezes and lays dormant under a thick white coat of snow....
Posted Jan 8, 2018|Lifestyle & Wellness
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What is in Your Cosmetics? The Hidden Cost of Beauty
  Your skin, aside from being one of your main organs of detoxification, is also the largest organ in your body. The skin has millions of...
Posted Jul 3, 2018|Health
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How to Protect Your Skin This Summer, From the Inside Out
Summer has arrived and with it, the big topic of sun protection! For most people, that means slathering on the sunscreen (and let’s face it,...
Posted Jul 8, 2018|Health
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Biotin: Hair, Skin, and Nails
Biotin is a water-soluble essential nutrient associated with the B‑vitamin family and functions as an essential cofactor involved in metabolic...
Posted Mar 31, 2020|Naturopathic Currents
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Probiotics: More than Skin-Deep
The New Science in Cosmeceuticals We know probiotics can ease the symptoms of gastrointestinal (GI) discomfort. We are also familiar with...
Posted Oct 6, 2021|Naturopathic Currents
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How Eating Sugar Ages Your Skin
I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced...
Posted Apr 11, 2022|Lifestyle & Wellness
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