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Intermittent Fasting—Latest Diet Fad or the Holy Grail of Weight Loss and Longevity?
Look around you: Obesity is a global health concern that affects the health, wellbeing, and longevity of individuals, and is considered an epidemic...
Posted Jan 13, 2017|Naturopathic Currents
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Weight Loss: What Are You Overlooking?
Most of us are aware of the deleterious health effects of being overweight, yet many Canadians struggle with achieving and maintaining a healthy...
Posted Mar 7, 2017|Health
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Weight Loss: How to Stay Motivated
With the New Year comes new excitement and a fresh perspective on your health. It encourages you to reflect on your previous goals, and to begin...
Posted Jan 8, 2018|Lifestyle & Wellness
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Difficulty Managing Your Weight? It May Be Your Slow Metabolism
Weight management is a delicate subject which has cultural, gender, and age biases, which are deeply rooted in society. Recently, in our attempt...
Posted Jan 10, 2018|Health
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Losing Weight—Harder Than Before
 Canadian researchers from the universities of York  (Toronto) and Alberta (Edmonton) have shown that  it’s harder to lose...
Posted May 8, 2018|Health
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Difficulty Managing Your Weight? It May be Your Slow Metabolism (Part 2)
Posted Jun 13, 2018|Health
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Why Losing Weight Should Not Be Your 2023 New Year’s Resolution!
When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few...
Posted Jan 9, 2023|Lifestyle & Wellness
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