We all know how easy it is to get off track when it comes to our fitness and eating habits. You’ve been training every day, eating right, and feeling great. The...
As a naturally occurring noncaloric sweetener, stevia is a good option for individuals seeking to lose weight, control blood glucose levels, and reduce their in...
‘Tis the season for dozens of holiday gatherings, all centered around food. Then there’s the added stress of the holidays and lack of sleep from all those fanta...
The infamous rings are really a concern for many people. Clients spend time in cosmetic departments to find a concealer and/or a specific treatment to stop or r...
We’re getting more interested in organic makeup, their use, and, above all, the multiple benefits they can bring to our skin. Despite this growing curiosity and...
Is coffee part of your morning routine? Are you convinced that it is good for you? Have you ever considered that it might not be? “Everything in moderation,” ri...
It’s not uncommon for me to see my clients take a fitness “break” during the summer months. However, when the BBQ and sangria season becomes a thing of the past...
Rhodiola rosea extract is among the recent additions to the New Roots Herbal product line. Despite its being “new,” we’ve identified it as a backbone botanical...
Do your kids seem to be magnetically drawn to junk food, wherever they go? Does their lunch box arrive home with the healthiest food remaining, barely touched,...
1. Organic Products Meet Strict National Standards The “Canada Organic” logo is your assurance that products have been grown and handled according to strict pro...
It is clear that everyday stress in the 21st-century Western world is high. As adults, we often think of “stress” as a reaction to a traumatic event such as los...
Are you really prepared for the upcoming school year?
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