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Stress and Kids - Developing Healthy Coping Mechanisms
It is clear that everyday stress in the 21st-century Western world is high. As adults, we often think of “stress” as a reaction to a...
Posted Sep 15, 2016|Naturopathic Currents
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Manage Stress Naturally with Rhodiola
Rhodiola rosea extract is among the recent additions to the New Roots Herbal product line. Despite its being “new,” we’ve...
Posted Dec 1, 2016|Health
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Stress Management: Feeding the Brain
Our society is overburdened with stressors of all kinds: tension in the workplace and long commutes; family and relationship difficulties;...
Posted Sep 19, 2018|Health
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Stress, Simplified
There’s no shortage of tips, lists, and suggestions available from trusted friends, family members, spiritual leaders, television...
Posted Jan 5, 2018|Health
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Green Tea and L-Theanine—Effects on Cognition and Attention During Stress
Green tea is made from the leaves of the plant Camellia sinensis, and has been used as a medicinal herb for over 4000 years. [1] Many health...
Posted Feb 8, 2018|Naturopathic Currents
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Lavender for Back-to-School Stress
We have barely begun to enjoy a well-deserved summer rest, when we’re already bombarded with insidious reminders from the media and store...
Posted Sep 14, 2018|Lifestyle & Wellness
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Stress and Digestion: What is the Connection?
What is Stress?  Stress is a threat to the internal balance (homeostasis) of the body. Stress related conditions including anxiety,...
Posted Nov 8, 2018|Health
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Destressing with the Senses: Naturopathic Approaches
“Stress is a killer.” At some point, we have all heard this very common phrase. It is well-known that stressful things drain vitality...
Posted Jun 21, 2019|Naturopathic Currents
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Emotional Stress and the Brain: Naturopathic Perspectives
Introduction We’ve heard it all before: Stress is a normal part of life. Some stress is good for us because it helps us get motivated, be...
Posted Oct 16, 2019|Naturopathic Currents
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