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Decoding Pain: Insights and Solutions
In Canada today, approximately 8 million people are living with chronic pain.[1] Pain can arise from various conditions and factors including but...
Posted Jul 12, 2023|Lifestyle & Wellness
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ᴅ-⁠Ribose: A Therapeutic Sugar
ᴅ-⁠Ribose is a naturally occurring pentose molecule—a 5-carbon sugar—that is involved as an intermediary in the production of...
Posted Mar 21, 2019|Naturopathic Currents
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Zinc: A Solution to Assist the Fight Against Viral Infections
Among the various plants and nutraceuticals under the spotlight during these pandemic times—such as elderberry, vitamin D, quercetin, or...
Posted Jan 5, 2022|Lifestyle & Wellness
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Smile: Beautiful, Good, and Free!
Here’s a little trick that’s simple and free. Look at yourself in the mirror tomorrow morning, see the reflection in your eyes, and...
Posted Dec 16, 2016|Lifestyle & Wellness
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Natural Solutions to Overcome Dandruff
Once it appears on your scalp—or even worse: on your clothes—dandruff quickly becomes a rather embarrassing problem. Do not panic!...
Posted Mar 7, 2017|Lifestyle & Wellness
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The Best Solutions to Limit Toxin Accumulation: How to Limit Everyday Toxin Exposure (Part 1)
Introduction Toxins surround us all day, every day. Whether it’s your car fumes you inhale, frozen dinner you eat, or the negative thoughts...
Posted May 4, 2017|Naturopathic Currents
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Three Simple Tricks for Beautiful Legs This Summer!
Summer’s swelter season brings back dresses, skirts, shorts—all those clothes that we love to wear, but that automatically unveil our...
Posted May 4, 2017|Health
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The Best Solutions to Limit Toxin Accumulation: How to Limit Everyday Toxin Exposure (Part 2)
This is a continuation of the first article on ways to limit toxin accumulation in everyday exposure. CONSUMPTION...
Posted Jun 1, 2017|Naturopathic Currents
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The Evolution of the Heart-Healthy Diet
Foods that work for weight loss, diabetes, and cardiovascular disease What is a “Heart-Healthy Diet”? The evolution of what is...
Posted Aug 8, 2017|Naturopathic Currents
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Chronic Pain—Natural Solutions
Food Sensitivities Chronic pain affects a large percentage of the general population on a daily or otherwise regular basis. It includes a variety...
Posted Oct 12, 2017|Naturopathic Currents
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Ditch the New Year’s Resolution: Restore Your Energy Instead
Did you know that only 8% of New Year’s resolutions actually stick? Usually, they are made at a time of year when we are completely...
Posted Jan 8, 2018|Lifestyle & Wellness
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Parasitosis: Brief Physical State and Natural Solutions
“Greedy guests who hastily eat at a host’s table, while at times good conversationalists, are parasites. The little creature who lives...
Posted Jun 13, 2018|Health
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Resolutions Worth Keeping!
Ah! yes, New Year’s resolutions…. How is it that this well-intentioned cultural tradition has become so trivialized that it now...
Posted Jan 19, 2021|Lifestyle & Wellness
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Why Losing Weight Should Not Be Your 2023 New Year’s Resolution!
When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few...
Posted Jan 9, 2023|Lifestyle & Wellness
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For Beautiful Memories
When planning a vacation, we prepare for the many adventures we’ll experience as tourists; however, we also have to consider preparing our...
Posted Jan 13, 2017|Health
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A Return to Routine
As each new school year begins, we exchange our summer schedule, which is a little more relaxed, for a rigorous fall schedule; back to school for...
Posted Sep 7, 2016|Lifestyle & Wellness
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