Diabetes mellitus is a chronic degenerative disease affecting multiple organ systems and that results from the inability to regulate blood sugar—also called glu...
Statistics sourced from the trusted Nielson Survey of North America have “staying fit and healthy” atop the list of New Year’s Resolutions at 37%, followed by l...
Indulgence in holiday food can unfortunately cause intestinal discomfort. With the Pinterest-inspired hors d’oeuvres, sweets, and pastries, don’t be surprised i...
It’s a common phrase we hear from folks as they age. Unfortunately, this common cliché can deflect the cause of an intolerance to food when the problem may in f...
Here’s a little trick that’s simple and free. Look at yourself in the mirror tomorrow morning, see the reflection in your eyes, and repeat several times, “I am...
Sixties singer and song writer Donovan likely wasn’t referring to the sunshine vitamin with his top-ranked billboard hit. However, vitamin D3 ranks among the mo...
Benign prostatic hyperplasia (BPH), commonly known as “enlarged prostate,” is a noncancerous growth of the prostate gland that affects a large proportion of men...
A long-standing tradition for young men and women attending school away from home is the late-November care package. Standard fare back in the day were some hom...
“Without the food bank, I really don’t know what I would do each month for food. I try my best to do what I can with what I have, but some months it’s just so h...
We all know how easy it is to get off track when it comes to our fitness and eating habits. You’ve been training every day, eating right, and feeling great. The...
As a naturally occurring noncaloric sweetener, stevia is a good option for individuals seeking to lose weight, control blood glucose levels, and reduce their in...
‘Tis the season for dozens of holiday gatherings, all centered around food. Then there’s the added stress of the holidays and lack of sleep from all those fanta...
English
